Hi. Welcome to Redeem the Commute. I’m Ryan, your host for the daily challenge. Today is Thursday, so it’s the day we try to apply and live out what we’ve been learning all week. We’ve been looking this week at how followers of Jesus are meant to treat their bodies as a temple for the Holy Spirit. As something that doesn’t belong to us, but that belongs to God. That is something that God uses to have a physical presence here on earth. That’s how we’re meant to see our bodies. It’s a wholly new way of seeing our bodies because up until we became followers of Jesus, we were probably tempted to see our bodies as our own. As something that nobody had any businesses influencing how we use but us.

But Paul, in his letter to the Corinthians, makes it clear that our bodies are not our own. They were bought at a price. The price was Jesus’ blood shed on the cross, so we want to take our bodies really seriously because they were bought at a very high price. The price of God coming to earth as one of us. Taking on a body of his own and then sacrificing it for us and our bodies.

When we do take what God has given us, our bodies bought at a price, and we abuse them. When we over indulge, when we over consume or we have too little activity in our lives, when we abuse ourselves, that has very serious affects on our body. We know that when we over indulge, when we eat too much, we immediately don’t feel good. But then there are long terms effects as well. When we do that as a regular pattern, it leads to diabetes, to obesity, to all sorts of physical health concerns that have a real impact. Not just on our physical bodies, but on our emotional and spiritual health as well.

Drug and alcohol abuse have a physical toll on our body, yes, but also a spiritual and emotional toll as well. It clouds our minds. It clouds our judgment. It clouds our ability to focus and rely on God for our stability, our hope, our contentment in life. We very quickly learn to depend on a substance for our meaning in life, and it takes over and becomes our God.

The Corinthians attitude was that anything goes. Basically, as long as it feels good do it. We might add today in our culture as long as it doesn’t hurt somebody else, it’s fine, but that whole attitude, whether it’s the Corinthian 1 or Western 1 today needs to be countered. One way to counter it is by intentionally limiting our consumption in this world. In a world that tells us we can and should have everything with no limits, what we can do as followers of Jesus is actually put limits on our consumption.

One way Christians have long done this is by fasting. By intentionally setting aside periods of time, like one that’s coming up, lent. 40 days before Easter, minus some Sundays, was the traditional time that Christians intentionally limited their consumption. People do it in traits way today by “Oh, I’m not going to eat chocolate.” Or, “I’m not going to drink coffee.” But in a larger sense, Christians were meant to actually refrain from eating. From eating during the day or from eating certain foods. Christians were intentionally limiting themselves and it had not just a physical impact on their bodies, but a very real and spiritual impact.

When Christians fast, they identify with those around the world who don’t have food to eat. Who don’t choose not to eat. They simply have nothing to eat. It’s not a choice at all for them, and so the Christians can intentionally choose to identify with them and understand a bit better what’s going on in the life of somebody with too little food to eat.

Fasting also has a very real spiritual impact in that it reminds us that we are not our own. That our food is not something we’ve earned, something we’ve created, but rather something that God has put on this earth through powers completely outside human control. God has made food available to us in this earth. He makes the sun shine and the rain fall. Willingly breaking our daily, weekly routine of consumption can remind us of what it’s like not to have God, and to remind us that the rest of our lives are completely reliant on God whether we realize it at the time or not.

It’s often in fasting that people find their ultimate strength is truly in God. They find they’re able to worship God in a new way because they are focused solely on him. The emptiness in their stomach quickly gives way to reminding them of the emptiness that would be in their lives without God. It’s a great way to focus your thoughts on God and to recognize his place in your life, and I encourage you to do it. It’s actually going to be our challenge for you this week. To set aside some time this week to fast. That might look like skipping a meal or it might look like skipping something else you find yourself over dependent on in this life. You find you’re watching too much TV and it’s preventing you from having some physical exercise in your life, then fast one night a week from television and do something physical instead.

If you’ve been finding you’re overly reliant on something like alcohol or caffeine or some other substance, then take a break from it. Find a way to break that cycle of dependence and learn to depend on God instead. If it’s something that’s truly awful for you, like dependence of a substance overly dependence on alcohol or a drug, then break that cycle completely and get some help doing that. You won’t be able to break it just by taking a day off. But if it’s something like caffeine or an occasional drink that you want to take a break from, then take a break to remind yourself of your dependence on God. Then moving forward, maybe, continue to enjoy what God’s created, but not as the center of your life. Not as the source of hope and contentment, but rather as just one thing to enjoy that God happens to have created in this world among many.

Challnge: Try fasting. Not just once, but try to make it a regular thing in your life by skipping a meal once a week or once a month, or think ahead to when lent starts. I’ll remind you in these challenges of that, but think ahead to when lent starts and what you’re going to do during those 40 days before Easter to focus yourself more on God and his provision for you, and his having bought your body with a price. The price being his own body dying on a cross and how you’re going to honor that, rather than using your body to pursue all sorts of things in this world as if they were God himself.

So we’re going to fast to focus on God as our ultimate source of contentment, of nourishment, of everything we need in this life. Here is your challenge: What do you find  yourself depending on, more than is healthy? Take a fast from it, and use that opportunity to think “Big Picture,” about physical changes that are going to help you grow on dependence and Christ alone.

Have a great day putting that into practice. Might to be today that you do it, but it might be today you decide when and how you’re going to do it. Maybe discuss that with your friends from the train or bus or from work or from home. Discuss together how you’re going to do that and how you’re going to support and encourage one another when it gets hard. Have a great one. I’ll see you tomorrow as we pray and reflect about this. Bye for now.

Read the Bible in Sync Today

Ryan Sim - February 19, 2014

Wednesday - Change It - Reset Body and Food

Reset

Hi, welcome to Redeem the Commute. I’m Ryan, your host of the Daily Challenges. Today’s Wednesday, so it’s the day we try to let our thoughts be challenged and transformed by the words of the Bible that we saw yesterday. This week, we’re looking at how following Jesus resets our view of food and the body. We saw yesterday how God didn’t give us things in this world, like food, or our bodies, or any other resource we have, for unlimited use and abuse. When we do that, what happens is it can become something to be worshipped. It can dominate our lives and control what we do and how we do it. Just think, if we allow food to become the center of our lives, if we pursue food to excess … we keep trying to find emotional stability, or love, or whatever it is, through food … it very quickly destroys our lives. It very quickly controls our lives. You just look at some of these stories of people who weigh hundreds or almost a thousand pounds, who are confined to their homes. Food has absolutely come to dominate their lives. It determines what they can do for a living, if anything. It determines when they can leave their house. Food has completely consumed them, even though they thought they were the ones consuming food. It’s an extreme example, but this can happen in smaller ways in all of our lives. When we take something in this life and we assume it’s ours to enjoy to unlimited excess, it very quickly takes over. It controls us. To use the language of idol worship, when we take something in this life and we pursue it to unlimited excess, we’re basing our lives around it. It’s like we’ve begun to worship as our god. Since it is just something physical in this world, that’s idolatry, whenever we take something God created and we pretend it’s Him. God has always given us limits on the resources that he’s given to us as a gift. First example was in the Garden of Eden, when God created a garden with all the food that the humans He put in that garden could ever need. He said, “Don’t eat from that one tree, of the knowledge of good and evil.” God gave a limit, that this world wasn’t created for us to destroy and overrun. It was created for us to live in under God’s care and guidance. When humans went ahead and ate that fruit they weren’t supposed to eat, they were jumping out from under God’s care and guidance, and saying they wanted to worship themselves, and their decadence, and their feelings of contentment, and their feelings of power, more than God. Later in the history of the Bible, we see the nation of Israel being given all sorts of explicit instructions by God, especially around food. What kinds of foods were safe for them to eat, what kind of foods were unclean. Some of those laws seem arbitrary to us today, but we can see how, looking back, they were made to preserve the Israelite people to be God’s people through history. God had a plan for them, and food was at its center. Limits on food were at the center of God’s laws for that people. God wanted them to know that they were under God’s care and provision, and under God’s love as His chosen people. Part of that was symbolized in how He gave them limits on their consumption of food. Paul reminds the Corinthians that they were bought at a price, kind of like the Israelites were brought at a price when God led them out of Egypt, out of slavery into freedom. The same way, he’s saying, Christians in Corinth, you were bought at a price. He uses the language of ransom, somebody paying the ransom, not to free somebody who was kidnapped, but to free somebody with such a debt they could never repay it on their own. Somebody would come to a market, find somebody like that, and buy them out, buy them essentially as a servant, and say, “I will release you from your debt. You don’t have to pay that debt to other people, that now you work for me. You can pay it off by working for me.” Kind of like when at a restaurant, somebody can’t pay their bill, they might end up doing dishes in the back until it’s all paid off. Paul uses the language of ransom. He says, “Corinthians, you have been paid for a price,” reminding them of that, to remind them that their bodies are not their own. They didn’t create themselves. They didn’t buy themselves. God created them. Even when they rebelled against God, God bought them back with His own blood by coming to Earth as Jesus Christ and dying for us. Jesus bought our debt for us, paid it off, a debt we could never repay on our own. We so separated ourselves from God through something called sin that we could never get back to Him on our own. The ultimate sign of that separation was our death, our spiritual and physical death being the final end of our lives. Jesus took that debt upon Himself, He took death upon Himself, die for us, so we could have freedom. He paid the price to free us, not to have unlimited freedom and just run off, and run amuck, and do whatever we wanted, but so we could now work for Him. He paid the price that we needed to pay. He paid our bill here at the restaurant so we could now work for Him. When the Corinthians, or we, abuse our bodies, when we don’t treat them well today, what we’re doing is we’re basically pretending they’re our own. That we weren’t bought at a price but that we own everything we have, that we created it all from nothing, that we’re essentially God. That’s why Paul wanted to remind the Corinthians they were bought at a price. You are not God. You owe a debt. Your freedom was bought at a price. Your bodies were bought at a price. Treat them as if they were precious, knowing how much you lost before and how much you gained through Jesus Christ. Followers of Jesus don’t have the luxury of pretending our bodies are our own. We always need to remember that we were bought at a price by Jesus. Following Jesus resets everything, including how we view our bodies and food. There’s another line from Paul’s letter to the Corinthians. Shortly after Paul applied this whole food argument to sexuality, he concluded by talking about our bodies in a very specific way. He said, “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” This whole body-is-a-temple thing is a common line for bodybuilding guys to remind people around them, especially women, that their body is a temple and should be worshipped. No, the temple was never made to be worshipped. For the Jewish people, the temple was a building where God’s physical presence on Earth was going to reside. God was the one to be worshipped, not His building. When Paul says “your body is a temple,” he’s reminding them that since they were bought at a price, the Holy Spirit now resides in them. God’s spirit is now in them. Their body is a temple. All the reverence that was once shown to the physical building of the temple now needs to be shown to their physical bodies, since God resides in them and God bought them. Their bodies now belong to God as followers of Jesus. I’ve got a question for you to consider today and hopefully discuss with others you know from the commute, or from work, or from home. Here’s the question. Question: How should a Christian treat their body differently, since it is a temple for the Holy Spirit? How can we show reverence and respect for the body as a temple bought by God, and not our own? Have a great discussion. Don’t forget we’re reading the Bible in sync as a community, so check our website or app to see what today’s reading is. Have a great one. I’ll see you tomorrow.

Related Topics: Body, Drugs, Food, Sex | More Messages from Ryan Sim | Download Audio

From Series: "Reset"

When our computers get bogged down and unmanageable, we know to hit a reset button to simply start over. Wouldn't a reset button be great in life? We know it would be complicated, with all our responsibilities and routines to consider, but imagine the freedom and refreshment of a new start in life! What would you do differently? What would you pay more attention to, and what would you ignore? How would you avoid getting bogged down and broken again? The great news is, in coming to earth as Jesus Christ, God has begun to "reset" our universe, our world, and even us. We're invited to start over with him, in what he calls his kingdom. We're invited to start a new life with a clean slate. What gets wiped clean, and lived differently, when God resets our lives? We'll explore how God resets these key areas of our lives: Reset: Goals Reset: Time Reset: Money Reset: Work Reset: Body & Food Reset: Sex & Marriage Reset: Family Reset: Compassion Reset: Nature Reset: Society Reset: Death Join us for the next several weeks, and invite God to reset your life.

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