Years ago, I started my own business in web hosting, when that was a newish industry. I was studying in university at the same time, and had always been able to do both, until a server crashed during midterms. I didn’t let either midterms or my clients drop, I simply gave up sleep. It finally caught up with me, and I had to get out of my room and went for a late night walk. I eventually stumbled into a church, exhausted and scared that my business might not recover. I remember the minister listening, then suggesting, “get some rest…then consider, maybe God is trying to tell you something.”
I returned ready to solve my problems. I moved all the customers I could to one server. I ordered new server, then there was nothing I could do but wait. I could only rest.
I felt completely different when I woke up. I could study, I could write papers, I could think, I could fix the problems that caused the crash.
Rest is important!
An estimated 3.3 million Canadians age 15 or older have problems getting enough sleep, which may be affecting their health and quality of life.
A magazine of internal medicine summarized their research. The bottom line is: “sleep serves as an indicator of health and quality of life”
Lack of rest leads to more tension, depression, fatigue and marital strain, at least for women, according to one study of 1,500 women in rural Wisconsin.
And one medical publication found Middle-aged men who were at high risk of heart disease 50% less likely to die of a heart attack over nine years if they took frequent vacations.
We need rest, and we’re not just going to look at physiological reasons, but theological. That our need for rest comes from God himself.
Question: When was your longest stretch of sustained work with no day off? How did it impact you?
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Another extreme approach, in addition to those we saw yesterday, is to see work as something to avoid at all costs. It’s not a new sentiment – many have seen work as a necessary evil in history. The Greek Philosopher Aristotle saw the ability to live without having to work as a primary qualification for a worthwhile life.
Some try to work themselves as hard as possible to get to retirement, financial independence, partner, or some other goal as quickly as possible. Unfortunately, life is seldom forgiving of such imbalance. I once met a recently retired school bus driver. He’d worked hard at a number of difficult jobs in his life, and had just retired to live the good life. Unfortunately he discovered at the same time that his health was failing, and he was going blind and deaf in the process.
He’d worked himself so hard, thinking the promised land was coming, ignoring his children and grandchildren by his own admission. All that time, he didn’t notice he was supposed to live life and rest along the way, not just at the end. No one ever promised or owed him a certain kind of retirement – yet he’d gambled his health and youth on just such a fantasy.
Work isn’t fulfilling, without work in balance. Rest isn’t fulfilling, except in balance with work.
That isn’t to say there won’t be seasons of busy, hard work when rest is hard to find. Starting a busyiness, residency, apprenticeship, times you need extra cash, all need hard work. But we need to balance those times with seasons of rest, as well. Don’t expect it will always come later.
For example, at one time a goal for early, luxurious retirement was a million in assets – but inflation means that a million isn’t worth what it used to be. Look at Toronto real estate. If that had been your goal, it quickly inflated out of reach.
Another example is retirement age – many people thought they just had to make it to age 65. Now suddenly the normal retirement age is two years later, at age 67. By the time I retire, who knows where it will be! If that age was my goal, it only took an act of parliament to snatch it away. Such numerical goals keep changing, and can’t be our true purpose in life.
Question: When will you know it’s time to retire? How much will you need to save, what will you need to accomplish? Will you ever retire?
Just in time for summer's blend of work and rest, Redeem the Commute is starting a new series of daily challenges to help busy people restore life to the commuting lifestyle. This seven week series will look at the meaning and purpose of work, rest, and ancient practices that have helped followers of Jesus to keep the two in perspective and balance for centuries.
