We have seen this week that Sabbath rest is something given by God at creation, and remains part of his continuing commands to Israel to celebrate their freedom in him.

Over time, however, the Sabbath became much more than what God had simply commanded – as people developed many more regulations defining what entailed work or rest. Surely their intentions were good, to maintain a healthy respect for God’s laws, but these regulations were able to eclipse the purpose and personality behind the law.

We’ll see next week how Jesus dealt with these regulations. This has major implications for Christians…as people have long sought to understand how Sabbath laws apply after Jesus. Should Christians rest on Saturday, Sunday, or simply a day a week? Can certain kinds of jobs be done on the day of rest? Can I cut the grass? Can I shop, even though it means someone else works? These are common questions, but even if we disagree, the basic premise remains – God has a rhythm to life, it’s his rhythm, and it’s meant for us as well.

But how many of us have honestly tried it, instead of simply arguing about it?

Our rhythm is usually not one day of rest every six, but comes in weeks – we work, work, work and then rest hard. This is why so many people get sick on vacation! Or we can work, work, work for decades, then retire and finally rest. There is a window of time after retirement that many men are known to get heart attacks, due to the major shock to their systems and lifestyles. The message in this way of life is that we are slaves to work, and can run away once in a while. Or earn our emancipation at retirement. This isn’t what we were made for.

We’ll see next week that our emancipation from slavery has been bought by someone else – we are not slaves to this world’s economy.

Challenge: Try and take a day of complete rest this week. Not your usual creative work (Tuesday) but either put your feet up, or do other kinds of work/play.

Ryan Sim - September 2, 2015

Wednesday - Change It - Inner Rest

We’re going to take a quick look at a passage from the Sermon on the Mount today, that we actually explored several weeks ago as part of that series. You can find it here: http://bit.ly/14LRCtP Matthew 6:28-34 ESV says: And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith? Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble. Jesus uses a good analogy – beautiful flowers are clothed in God-given beauty. But our human tendency is to see beauty as the product of our own hard work – we need to toil and spin if we want to be beautiful. We have invented entire industries of fashion, consmetics, pharmaceuticals devoted to helping us work for our beauty. We regularly delude ourselves into thinking it’s all about us, from our beauty to our purpose in this world, and that can make it very hard to rest. It’s so easy to feel guilty – I didn’t do as much as I should have last week, I forgot this, or I am so not ready for Monday. We always think we should be doing more. It can be particularly hard for entrepreneurs – every sale makes or breaks the company, every contact could be a sale. So we stay up at night, or check our phone constantly, or just have our mind on work when it could be resting. True rest means finding ways to put that kind of worry and guilt aside. Tomorrow, we’ll look at one more inner change that helps., then next week we’ll look at some practical hints, but for many this looks like prayer, some kind of different activity, and turning the phone off. Question: What do you tend to worry about when you’re resting? Do you feel guilty about resting, or taking vacation?

From Series: "Work and Rest"

Just in time for summer's blend of work and rest, Redeem the Commute is starting a new series of daily challenges to help busy people restore life to the commuting lifestyle. This seven week series will look at the meaning and purpose of work, rest, and ancient practices that have helped followers of Jesus to keep the two in perspective and balance for centuries.

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