Marriage Course - September 16, 2012

Day 30 - The Healing Process

What happens if hurt and anger are buried?

Physical symptoms
• disturbed sleep
• appetite affected
• medical conditions, e.g.; ulcers, high blood
• pressure, pain

Behavioral symptoms
• inability to relax
• low sexual desire
• quick temper / intolerance
• escape through drugs, alcohol, pornography, etc.
• escape into work, children, religious activities, etc.

Emotional symptoms
• loss of positive emotions, e.g.; romance, love, joy
• low self-esteem / depression
• shut down
• fear of confrontation

Question:How many of these are part of your life today? How, if at all, are they connected with unresolved anger?

Related Topics: Forgiveness, Marriage | More Messages from Marriage Course | Download Audio

From Series: "Marriage"

Study Guide

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  • communication involves the message, the speaker, and the listener
  • building intimacy in marriage involves hearing each otheros experiences, thoughts, feelings, and desires

The importance of talking

  • telling each other our thoughts and feelings
  • may have been taught to hide feelings during upbringing
  • will take courage and practice to re-Iearn how to talk about feelings
  • some have difficultu recognizing what they are feeling (if this describes you, please see the optional homework exercise: Identifying Emotions)

Complete the Worksheets Below:

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