What happens if hurt and anger are buried?
- disturbed sleep
- appetite affected
- medical conditions, e.g.; ulcers, high blood
- pressure, pain
- inability to relax
- low sexual desire
- quick temper / intolerance
- escape through drugs, alcohol, pornography, etc.
- escape into work, children, religious activities, etc.
- loss of positive emotions, e.g.; romance, love, joy
- low self-esteem / depression
- shut down
- fear of confrontation
How many of these are part of your life today? How, if at all, are they connected with unresolved anger?