Marriage Course - September 14, 2012

Day 28 - Understanding Anger

Reactions to hurt

1. Anger
• some are like rhinos-they attack when provoked
• some are like hedgehogs-they withdraw when threatened

2. Retaliation
• to let our partner know what the hurt felt like

3. Fear
• we withdraw so as not to be hurt again

4. Guilt
• hurt will always be caused by both partners

Question:Identify whether you are a rhino or hedgehog. If you're not sure, ask your partner.

From Series: "Marriage"

Study Guide

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Make marriage time a commitment that you stick to every week. It should take priority over other demands such as work, going out with friends. playing sports, and even parenting.

Protect this time from interruptions and distractions such as the telephone, the computer, visitors, the television, and long working hours.

Tell your partner what have been the most special times you have shared together as a couple. Be  specific. Explain why they were special to you.