Daily Challenges this Week: Death is Coming for Jesus
Redeem the Commute is not just about courses – it’s about being part of a community of people being challenged to live differently by following Jesus. Our daily challenges are meant to help, by following a daily and weekly rhythm. This week we’re focused on seeing the death of Jesus in a new light.
Start by checking out the daily challenge, and then invite someone else to join you. When you’ve been meeting in a group for a little while, register your group here. You can also discuss the daily challenge here.
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Are you on vacation? If not, picture yourself there. If it helps, picture some vacation advertisements – a family walking on the beach hand in hand. A hammock and cold drink. A mountain, or a city, or whatever means rest to you!
It feels good, doesn’t it? It’s proven: in a study published in Journal of Occupational Medicine. Three days after vacation participants reported fewer physical complaints, a more positive mood, and better sleep.
But vacation can’t solve everything. The study found the big picture of life unchanged from vacation. There was no change to general life-satisfaction. Five weeks after the end of vacation only the extent of physical complaints was still significantly smaller as compared to the pre-vacation level. Everything else was back to normal. http://occmed.oxfordjournals.org/content/50/3/167.full.pdf
So how do we really rest, if hopping on a plane, renting a cottage or vegetating at home just aren’t enough?
It means clearing our heads and hearts, but not by zoning out, bur rather by focusing them on something else….God!
We asked some people: what helps you clear your head on vacation?
Question: What helps you clear your head on vacation? How long does it take to distance yourself from work?
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