Just in time for summer’s blend of work and rest, Redeem the Commute is starting a new series of daily challenges to help busy people restore life to the commuting lifestyle. This seven week series will look at the meaning and purpose of work, rest, and ancient practices that have helped followers of Jesus to keep the two in perspective and balance for centuries.
Redeem the Commute’s daily challenges are about being part of a community of people being challenged to live differently by following Jesus. Our daily challenges are meant to help, by following a daily and weekly rhythm.
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CloseRyan Sim - August 31, 2015
Monday - A New Idea - Inner Rest
Are you on vacation? If not, picture yourself there. If it helps, picture some vacation advertisements – a family walking on the beach hand in hand. A hammock and cold drink. A mountain, or a city, or whatever means rest to you! It feels good, doesn’t it? It’s proven: in a study published in Journal of Occupational Medicine. Three days after vacation participants reported fewer physical complaints, a more positive mood, and better sleep. But vacation can’t solve everything. The study found the big picture of life unchanged from vacation. There was no change to general life-satisfaction. Five weeks after the end of vacation only the extent of physical complaints was still significantly smaller as compared to the pre-vacation level. Everything else was back to normal. http://occmed.oxfordjournals.org/content/50/3/167.full.pdf So how do we really rest, if hopping on a plane, renting a cottage or vegetating at home just aren’t enough? It means clearing our heads and hearts, but not by zoning out, bur rather by focusing them on something else….God! We asked some people: what helps you clear your head on vacation? Question: What helps you clear your head on vacation? How long does it take to distance yourself from work?
Related Topics: Anxiety, Rest, Sin, Worry | More Messages from Ryan Sim | Download Audio
From Series: "Work and Rest"
Just in time for summer's blend of work and rest, Redeem the Commute is starting a new series of daily challenges to help busy people restore life to the commuting lifestyle. This seven week series will look at the meaning and purpose of work, rest, and ancient practices that have helped followers of Jesus to keep the two in perspective and balance for centuries.
More Messages From Ryan Sim...
Wednesday - Study It - The Look | February 27, 2013 | Watch | Listen | ||
Tuesday - Study It - The Look | February 26, 2013 | Watch | Listen | ||
Monday - A New Idea - The Look | February 25, 2013 | Watch | Listen | ||
Friday - Reflect - Anger | February 22, 2013 | Watch | Listen | ||
Thursday - Act On It - Anger | February 21, 2013 | Watch | Listen | ||
Wednesday - Change It - Anger | February 20, 2013 | Watch | Listen | ||
Tuesday - Study It - Anger | February 19, 2013 | Watch | Listen | ||
Monday - A New Idea - Anger | February 18, 2013 | Watch | Listen | ||
Friday - Reflect - Law | February 15, 2013 | Watch | Listen | ||
Thursday - Act On It - Law | February 14, 2013 | Watch | Listen | ||
Wednesday - Change It - Law | February 13, 2013 | Watch | Listen | ||
Tuesday - Study It - Law | February 12, 2013 | Watch | Listen | ||
Monday - A New Idea - Law | February 11, 2013 | Watch | Listen | ||
Friday - Reflect - Light | February 8, 2013 | Watch | Listen | ||
Thursday - Act On It - Light | February 7, 2013 | Watch | Listen | ||
Wednesday - Change It - Light | February 6, 2013 | Watch | Listen | ||
Tuesday - Study It - Light | February 5, 2013 | Watch | Listen | ||
Monday - A New Idea - Light | February 4, 2013 | Watch | Listen | ||
Friday - Reflect - Salt | February 1, 2013 | Watch | Listen | ||
Thursday - Act On It - Salt | January 31, 2013 | Watch | Listen | ||
Wednesday - Change It - Salt | January 30, 2013 | Watch | Listen | ||
Tuesday - Study It - Salt | January 29, 2013 | Watch | Listen | ||
Monday - A New Idea - Salt | January 28, 2013 | Watch | Listen | ||
Friday - Reflect - Living Backwards | January 25, 2013 | Watch | Listen | ||
Thursday - Act on It - Living Backwards | January 24, 2013 | Watch | Listen | ||
Wednesday - Change - Living Backwards | January 23, 2013 | Watch | Listen | ||
Tuesday - Study It - Living Backwards | January 22, 2013 | Watch | Listen | ||
Monday - New Idea - Living Backwards | January 21, 2013 | Watch | Listen | ||
Friday - Reflect - Persecuted | January 18, 2013 | Music | Watch | Listen | |
Thursday - Act - Persecuted | January 17, 2013 | Watch | Listen | ||
Wednesday - Change - Persecution | January 16, 2013 | Watch | Listen | ||
Tuesday - Study It - Persecuted | January 15, 2013 | Watch | Listen | ||
Monday - A New Idea - Persecuted | January 14, 2013 | Watch | Listen | ||
Friday - Reflect - Peacemakers | January 11, 2013 | Music | Watch | Listen | |
Thursday - Act - Peacemakers | January 10, 2013 | Watch | Listen | ||
Wednesday - Change It - Peacemakers | January 9, 2013 | Watch | Listen | ||
Tuesday - Study It - Peacemakers | January 8, 2013 | Watch | Listen | ||
Monday - A New Idea - Peacemakers | January 7, 2013 | Watch | Listen | ||
Friday - January 4 - God | January 4, 2013 | Watch | Listen | ||
Thursday - January 3 - Generosity | January 3, 2013 | Watch | Listen | ||
Wednesday - January 2 - Grace | January 2, 2013 | Watch | Listen | ||
New Years Day - Groups | January 1, 2013 | Watch | Listen | ||
New Years Eve - Growth | December 31, 2012 | Watch | Listen | ||
Friday - December 28 | December 28, 2012 | Watch | Listen | ||
Thursday - December 27 | December 27, 2012 | Watch | Listen | ||
Boxing Day | December 26, 2012 | Watch | Listen | ||
Christmas Day | December 25, 2012 | Watch | Listen | ||
Christmas Eve | December 24, 2012 | Watch | Listen | ||
Friday - Reflect - Pure in Heart | December 21, 2012 | Watch | Listen | ||
Thursday - Act On It - Pure in Heart | December 20, 2012 | Watch | Listen | ||
Wednesday - Change It - Pure in Heart | December 19, 2012 | Watch | Listen | ||
Tuesday - Study It - Pure in Heart | December 18, 2012 | Watch | Listen | ||
Monday - A New Idea - Pure in Heart | December 17, 2012 | Watch | Listen | ||
Friday - Reflect - Merciful | December 14, 2012 | Music | Watch | Listen | |
Thursday - Act On It - Merciful | December 13, 2012 | Watch | Listen | ||
Wednesday - Change It - Merciful | December 12, 2012 | Watch | Listen | ||
Tuesday - Study It - Merciful | December 11, 2012 | Watch | Listen | ||
Monday - A New Idea - Merciful | December 10, 2012 | Watch | Listen | ||
Friday - Reflect - Righteousness | December 7, 2012 | Music | Watch | Listen | |
Thursday - Act On It - Righteousness | December 6, 2012 | Watch | Listen | ||
Wednesday - Change It - Righteousness | December 5, 2012 | Watch | Listen | ||
Tuesday - Study It - Righteousness | December 4, 2012 | Watch | Listen | ||
Monday - A New Idea - Poor in Spirit | December 3, 2012 | Watch | Listen | ||
Friday - Reflect - Meek | November 30, 2012 | Music | Watch | Listen | |
Thursday - Act - Meek | November 29, 2012 | Watch | Listen | ||
Wednesday - Change - Meek | November 28, 2012 | Watch | Listen | ||
Tuesday - Study It - Meek | November 27, 2012 | Watch | Listen | ||
Monday - A New Idea - Meek | November 26, 2012 | Watch | Listen | ||
Friday - Reflect - Those Who Mourn | November 23, 2012 | Watch | Listen | ||
Thursday - Act - Those Who Mourn | November 22, 2012 | Watch | Listen | ||
Wednesday - Change - Those Who Mourn | November 21, 2012 | Watch | Listen | ||
Tuesday - Study It - Those Who Mourn | November 20, 2012 | Watch | Listen | ||
Monday - A New Idea - Those who Mourn | November 19, 2012 | Watch | Listen | ||
Friday - Reflect - Poor in Spirit | November 16, 2012 | Watch | Listen | ||
Thursday - Act On It - Poor in Spirit | November 15, 2012 | Watch | Listen | ||
Wednesday - Change - Poor in Spirit | November 14, 2012 | Watch | Listen | ||
Tuesday - Study It - Poor in Spirit | November 13, 2012 | Watch | Listen | ||
Monday - New Idea - Poor in Spirit | November 12, 2012 | Watch | Listen | ||
Introduction to Daily Challenges | November 2, 2012 | Watch | Listen |
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