2013 was a great year for Redeem the Commute, we explored the Sermon on the Mount, a series on Easter, another on Work & Rest, Becoming like Family, and finally our Christmas series, The Night that Changed Everything.
Before we start our next series, we wanted to share some of our favourites from the last year. We picked them either for their creative setting, or because they had great interviews, or content we thought was worth hearing again.
Loading Content...
Share a Link to this Message
The link has been copied to your clipboard; paste it anywhere you would like to share it.
CloseRyan Sim - February 20, 2014
Thursday - Act On It - Reset Body and Food
Hi. Welcome to Redeem the Commute. I'm Ryan, your host for the daily challenge. Today is Thursday, so it's the day we try to apply and live out what we've been learning all week. We've been looking this week at how followers of Jesus are meant to treat their bodies as a temple for the Holy Spirit. As something that doesn't belong to us, but that belongs to God. That is something that God uses to have a physical presence here on earth. That's how we're meant to see our bodies. It's a wholly new way of seeing our bodies because up until we became followers of Jesus, we were probably tempted to see our bodies as our own. As something that nobody had any businesses influencing how we use but us. But Paul, in his letter to the Corinthians, makes it clear that our bodies are not our own. They were bought at a price. The price was Jesus' blood shed on the cross, so we want to take our bodies really seriously because they were bought at a very high price. The price of God coming to earth as one of us. Taking on a body of his own and then sacrificing it for us and our bodies. When we do take what God has given us, our bodies bought at a price, and we abuse them. When we over indulge, when we over consume or we have too little activity in our lives, when we abuse ourselves, that has very serious affects on our body. We know that when we over indulge, when we eat too much, we immediately don't feel good. But then there are long terms effects as well. When we do that as a regular pattern, it leads to diabetes, to obesity, to all sorts of physical health concerns that have a real impact. Not just on our physical bodies, but on our emotional and spiritual health as well. Drug and alcohol abuse have a physical toll on our body, yes, but also a spiritual and emotional toll as well. It clouds our minds. It clouds our judgment. It clouds our ability to focus and rely on God for our stability, our hope, our contentment in life. We very quickly learn to depend on a substance for our meaning in life, and it takes over and becomes our God. The Corinthians attitude was that anything goes. Basically, as long as it feels good do it. We might add today in our culture as long as it doesn't hurt somebody else, it's fine, but that whole attitude, whether it's the Corinthian 1 or Western 1 today needs to be countered. One way to counter it is by intentionally limiting our consumption in this world. In a world that tells us we can and should have everything with no limits, what we can do as followers of Jesus is actually put limits on our consumption. One way Christians have long done this is by fasting. By intentionally setting aside periods of time, like one that's coming up, lent. 40 days before Easter, minus some Sundays, was the traditional time that Christians intentionally limited their consumption. People do it in traits way today by "Oh, I'm not going to eat chocolate." Or, "I'm not going to drink coffee." But in a larger sense, Christians were meant to actually refrain from eating. From eating during the day or from eating certain foods. Christians were intentionally limiting themselves and it had not just a physical impact on their bodies, but a very real and spiritual impact. When Christians fast, they identify with those around the world who don't have food to eat. Who don't choose not to eat. They simply have nothing to eat. It's not a choice at all for them, and so the Christians can intentionally choose to identify with them and understand a bit better what's going on in the life of somebody with too little food to eat. Fasting also has a very real spiritual impact in that it reminds us that we are not our own. That our food is not something we've earned, something we've created, but rather something that God has put on this earth through powers completely outside human control. God has made food available to us in this earth. He makes the sun shine and the rain fall. Willingly breaking our daily, weekly routine of consumption can remind us of what it's like not to have God, and to remind us that the rest of our lives are completely reliant on God whether we realize it at the time or not. It's often in fasting that people find their ultimate strength is truly in God. They find they're able to worship God in a new way because they are focused solely on him. The emptiness in their stomach quickly gives way to reminding them of the emptiness that would be in their lives without God. It's a great way to focus your thoughts on God and to recognize his place in your life, and I encourage you to do it. It's actually going to be our challenge for you this week. To set aside some time this week to fast. That might look like skipping a meal or it might look like skipping something else you find yourself over dependent on in this life. You find you're watching too much TV and it's preventing you from having some physical exercise in your life, then fast one night a week from television and do something physical instead. If you've been finding you're overly reliant on something like alcohol or caffeine or some other substance, then take a break from it. Find a way to break that cycle of dependence and learn to depend on God instead. If it's something that's truly awful for you, like dependence of a substance overly dependence on alcohol or a drug, then break that cycle completely and get some help doing that. You won't be able to break it just by taking a day off. But if it's something like caffeine or an occasional drink that you want to take a break from, then take a break to remind yourself of your dependence on God. Then moving forward, maybe, continue to enjoy what God's created, but not as the center of your life. Not as the source of hope and contentment, but rather as just one thing to enjoy that God happens to have created in this world among many. Challnge: Try fasting. Not just once, but try to make it a regular thing in your life by skipping a meal once a week or once a month, or think ahead to when lent starts. I'll remind you in these challenges of that, but think ahead to when lent starts and what you're going to do during those 40 days before Easter to focus yourself more on God and his provision for you, and his having bought your body with a price. The price being his own body dying on a cross and how you're going to honor that, rather than using your body to pursue all sorts of things in this world as if they were God himself. So we're going to fast to focus on God as our ultimate source of contentment, of nourishment, of everything we need in this life. Here is your challenge: What do you find yourself depending on, more than is healthy? Take a fast from it, and use that opportunity to think "Big Picture," about physical changes that are going to help you grow on dependence and Christ alone. Have a great day putting that into practice. Might to be today that you do it, but it might be today you decide when and how you're going to do it. Maybe discuss that with your friends from the train or bus or from work or from home. Discuss together how you're going to do that and how you're going to support and encourage one another when it gets hard. Have a great one. I'll see you tomorrow as we pray and reflect about this. Bye for now.
Related Topics: Body, Drugs, Food, Sex, Slavery | More Messages from Ryan Sim | Download Audio
From Series: "Reset"
When our computers get bogged down and unmanageable, we know to hit a reset button to simply start over. Wouldn't a reset button be great in life? We know it would be complicated, with all our responsibilities and routines to consider, but imagine the freedom and refreshment of a new start in life! What would you do differently? What would you pay more attention to, and what would you ignore? How would you avoid getting bogged down and broken again? The great news is, in coming to earth as Jesus Christ, God has begun to "reset" our universe, our world, and even us. We're invited to start over with him, in what he calls his kingdom. We're invited to start a new life with a clean slate. What gets wiped clean, and lived differently, when God resets our lives? We'll explore how God resets these key areas of our lives: Reset: Goals Reset: Time Reset: Money Reset: Work Reset: Body & Food Reset: Sex & Marriage Reset: Family Reset: Compassion Reset: Nature Reset: Society Reset: Death Join us for the next several weeks, and invite God to reset your life.
More Messages From Ryan Sim...
Day 32 - CLUES to your calling | Ryan Sim | October 27, 2016 | Watch | Listen | |
Day 31 - Discovering our Gifts | Ryan Sim | October 26, 2016 | Watch | Listen | |
Day 30 - Work in the Christian Community | Ryan Sim | October 25, 2016 | Watch | Listen | |
Day 29 - Making a difference for God | Ryan Sim | October 24, 2016 | Watch | Listen | |
Day 28 - How much should I give? | Ryan Sim | October 20, 2016 | Watch | Listen | |
Day 27 - Is there a right amount? | Ryan Sim | October 19, 2016 | Watch | Listen | |
Day 26 - 4 Principles of Stewardship II | Ryan Sim | October 18, 2016 | Watch | Listen | |
Day 25 - 4 Principles of Stewardship | Ryan Sim | October 17, 2016 | Watch | Listen | |
Day 24 - Money: A matter of Stewardship | Ryan Sim | October 14, 2016 | Watch | Listen | |
Day 23 - Money: A matter of Security & Satisfaction | Ryan Sim | October 13, 2016 | Watch | Listen | |
Day 22 - Money: A matter of identity | Ryan Sim | October 12, 2016 | Watch | Listen | |
Day 21 - A New Way of Living | Ryan Sim | October 11, 2016 | Watch | Listen | |
Day 20 - Why join a Church? | Ryan Sim | October 6, 2016 | Watch | Listen | |
Day 19 - What do Churches Do? | Ryan Sim | October 5, 2016 | Watch | Listen | |
Day 18 - How do Churches Gather? | Ryan Sim | October 4, 2016 | Watch | Listen | |
Day 17 - What is the Church? - Part 2 | Ryan Sim | October 3, 2016 | Watch | Listen | |
Day 16 - What is the Church? Part 1 | Ryan Sim | September 29, 2016 | Watch | Listen | |
Day 15 - What words should we pray? Others' Words | Ryan Sim | September 28, 2016 | Watch | Listen | |
Day 14 - What words should we pray? Part 1 - Your Words | Ryan Sim | September 27, 2016 | Watch | Listen | |
Day 13 - When should we pray? | Ryan Sim | September 26, 2016 | Watch | Listen | |
Day 12 - What can we pray about? | Ryan Sim | September 22, 2016 | Watch | Listen | |
Day 11 - How does God Answer Prayer? No and Maybe | Ryan Sim | September 21, 2016 | Watch | Listen | |
Day 10 - How does God Answer Prayer? Yes | Ryan Sim | September 20, 2016 | Watch | Listen | |
Day 9 - To whom should we pray? | Ryan Sim | September 19, 2016 | Watch | Listen | |
Day 8 - What is Prayer? | Ryan Sim | September 15, 2016 | Watch | Listen | |
Day 7 - How the Read the Bible - Part 2 | Ryan Sim | September 14, 2016 | Watch | Listen | |
Day 6 - How the Read the Bible - Part 1 | Ryan Sim | September 13, 2016 | Watch | Listen | |
Day 5 - What is the Bible? Part 5 - Varied Literature | Ryan Sim | September 12, 2016 | Watch | Listen | |
Day 4 - What is the Bible? Part 4 - A Library | Ryan Sim | September 9, 2016 | Watch | Listen | |
Day 3 - What is the Bible? Part 3 - Authentic | Ryan Sim | September 8, 2016 | Watch | Listen | |
Day 2 - What is the Bible? Part 2 - Light and Owners Manual | Ryan Sim | September 7, 2016 | Watch | Listen | |
Day 1 - What is the Bible? Part 1 - A Letter | Ryan Sim | September 6, 2016 | Watch | Listen | |
Money: Basic Budgeting - Conclusion | Ryan Sim | September 1, 2016 | Watch | Listen | |
Money: Basic Budgeting - How Much to Give? | Ryan Sim | August 31, 2016 | Watch | Listen | |
Money: Basic Budgeting - Giving Levels | Ryan Sim | August 30, 2016 | Watch | Listen | |
Money: Basic Budgeting - Attitudes | Ryan Sim | August 29, 2016 | Watch | Listen | |
Money: Basic Budgeting - Everything is God's, Giving is a Need | Ryan Sim | August 25, 2016 | Watch | Listen | |
Money: Basic Budgeting - Stewardship | Ryan Sim | August 24, 2016 | Watch | Listen | |
Money: Basic Budgeting - Security and Satisfaction | Ryan Sim | August 23, 2016 | Watch | Listen | |
Money: Basic Budgeting - Power and Identity | Ryan Sim | August 22, 2016 | Watch | Listen | |
Money: Basic Budgeting - Getting In and Out of Debt | Ryan Sim | August 18, 2016 | Watch | Listen | |
Money: Basic Budgeting - Credit Scores | Ryan Sim | August 17, 2016 | Watch | Listen | |
Money: Basic Budgeting - Payday Loan Rules | Ryan Sim | August 16, 2016 | Watch | Listen | |
Money: Basic Budgeting - Payday Loan Interest Rates | Ryan Sim | August 15, 2016 | Watch | Listen | |
Money: Basic Budgeting - Loan Sharks: Don't Get Bitten | Ryan Sim | August 11, 2016 | Watch | Listen | |
Money: Basic Budgeting - Reading Debt Fine Print | Ryan Sim | August 10, 2016 | Watch | Listen | |
Money: Basic Budgeting - Calculating Debt APR | Ryan Sim | August 9, 2016 | Watch | Listen | |
Money: Basic Budgeting - Financial Jargon | Ryan Sim | August 8, 2016 | Watch | Listen | |
Money: Basic Budgeting - Comparison Shopping | Ryan Sim | August 4, 2016 | Watch | Listen | |
Money: Basic Budgeting - Smart Shopping | Ryan Sim | August 3, 2016 | Watch | Listen | |
Money: Basic Budgeting - Your Money Saving Tips | Ryan Sim | August 2, 2016 | Watch | Listen | |
Money: Basic Budgeting - Budget Surprises | Ryan Sim | August 1, 2016 | Watch | Listen | |
Money: Basic Budgeting - Start your Budget | Ryan Sim | July 28, 2016 | Watch | Listen | |
Money: Basic Budgeting - Spending Diary | Ryan Sim | July 27, 2016 | Watch | Listen | |
Money: Basic Budgeting - Increasing Income | Ryan Sim | July 26, 2016 | Watch | Listen | |
Money: Basic Budgeting - Reducing Spending | Ryan Sim | July 25, 2016 | Watch | Listen | |
Money: Basic Budgeting - Overspending | Ryan Sim | July 21, 2016 | Watch | Listen | |
Money: Basic Budgeting - Savings | Ryan Sim | July 20, 2016 | Watch | Listen | |
Money: Basic Budgeting - Priority Expenses | Ryan Sim | July 19, 2016 | Watch | Listen | |
Money: Basic Budgeting - Expenses | Ryan Sim | July 18, 2016 | Watch | Listen | |
Money: Basic Budgeting - Income Sources | Ryan Sim | July 14, 2016 | Watch | Listen | |
Money: Basic Budgeting - Budget Basics | Ryan Sim | July 13, 2016 | Watch | Listen | |
Money: Basic Budgeting - Your Money Type | Ryan Sim | July 12, 2016 | Watch | Listen | |
Money: Basic Budgeting - Introduction | Ryan Sim | July 11, 2016 | Watch | Listen | |
We Are...Transformed - Thursday | July 7, 2016 | Watch | Listen | ||
We Are...Transformed – Wednesday | July 6, 2016 | Watch | Listen | ||
We Are...Transformed - Tuesday | July 5, 2016 | Watch | Listen | ||
We Are...Transformed - Monday | July 4, 2016 | Watch | Listen | ||
We Are...Made New - Thursday | June 30, 2016 | Watch | Listen | ||
We Are...Made New - Wednesday | June 29, 2016 | Watch | Listen | ||
We Are...Made New - Tuesday | June 28, 2016 | Watch | Listen | ||
We Are...Made New - Monday | June 27, 2016 | Watch | Listen | ||
We Are...One - Thursday | June 23, 2016 | Watch | Listen | ||
We Are...One - Wednesday | June 22, 2016 | Watch | Listen | ||
We Are...One - Tuesday | June 21, 2016 | Watch | Listen | ||
We Are...One - Monday | June 20, 2016 | Watch | Listen | ||
We Are...Gifted - Thursday | June 16, 2016 | Watch | Listen | ||
We Are...Gifted - Wednesday | June 15, 2016 | Watch | Listen | ||
We Are...Gifted - Tuesday | June 14, 2016 | Watch | Listen | ||
We Are...Gifted - Monday | June 13, 2016 | Watch | Listen | ||
We Are...At Peace - Thursday | June 9, 2016 | Watch | Listen | ||
We Are...At Peace - Wednesday | June 8, 2016 | Watch | Listen | ||
We Are...At Peace - Tuesday | June 7, 2016 | Watch | Listen | ||
We Are...At Peace - Monday | June 6, 2016 | Watch | Listen | ||
We Are...Protected – Thursday | June 2, 2016 | Watch | Listen | ||
We Are...Protected - Wednesday | June 1, 2016 | Watch | Listen | ||
We Are...Protected - Tuesday | May 31, 2016 | Watch | Listen | ||
We Are...Protected - Monday | May 30, 2016 | Watch | Listen | ||
We Are...Spirit Led – Thursday | May 26, 2016 | Watch | Listen | ||
We Are...Spirit Led – Wednesday | May 25, 2016 | Watch | Listen | ||
We Are...Spirit Led - Tuesday | May 24, 2016 | Watch | Listen | ||
We Are...Spirit Led - Monday | May 23, 2016 | Watch | Listen | ||
We Are...Love - Thursday | May 19, 2016 | Watch | Listen | ||
We Are...Love – Wednesday | May 18, 2016 | Watch | Listen | ||
We Are...Love - Tuesday | May 17, 2016 | Watch | Listen | ||
We Are...Love - Monday | May 16, 2016 | Watch | Listen | ||
We Are...Community - Wednesday | May 12, 2016 | Watch | Listen | ||
We Are...Community - Wednesday | May 11, 2016 | Watch | Listen | ||
We Are...Community - Tuesday | May 10, 2016 | Watch | Listen | ||
We Are...Community - Monday | May 9, 2016 | Watch | Listen | ||
We Are...Generous - Thursday | May 5, 2016 | Watch | Listen | ||
We Are...Generous - Wednesday | May 4, 2016 | Watch | Listen | ||
We Are...Generous - Tuesday | May 3, 2016 | Watch | Listen | ||
We Are...Generous - Monday | May 2, 2016 | Watch | Listen | ||
We Are...Healers - Thursday | April 28, 2016 | Watch | Listen | ||
We Are...Healers - Wednesday | April 27, 2016 | Watch | Listen | ||
We Are...Healers - Tuesday | April 26, 2016 | Watch | Listen | ||
We Are...Healers - Monday | April 25, 2016 | Watch | Listen | ||
We Are...Free - Thursday | April 21, 2016 | Watch | Listen | ||
We Are...Free - Wednesday | April 20, 2016 | Watch | Listen | ||
We Are...Free - Tuesday | April 19, 2016 | Watch | Listen | ||
We Are...Free - Monday | April 18, 2016 | Watch | Listen | ||
We Are...Messengers - Thursday | April 14, 2016 | Watch | Listen | ||
We Are...Messengers - Wednesday | April 13, 2016 | Watch | Listen | ||
We Are...Messengers - Tuesday | April 12, 2016 | Watch | Listen | ||
We Are...Messengers - Monday | April 11, 2016 | Watch | Listen | ||
We Are...Changed People - Thursday | April 7, 2016 | Watch | Listen | ||
We Are...Changed People - Wednesday | April 6, 2016 | Watch | Listen | ||
We Are...Changed People - Tuesday | April 5, 2016 | Watch | Listen | ||
We Are...Changed People - Monday | April 4, 2016 | Watch | Listen |