Hi! Welcome to Redeem the Commute. I’m Ryan, you host for the daily challenges. These daily challenges are meant to help people explore what it means to follow Jesus even during our busy commuting lifestyle. If you’ve never looked into what that means in the first place, I’d really encourage you, check out our Christianity 101 course first. You can take it live in-person or through our mobile app; great introduction to the basic concepts of what it means to follow Jesus that we try to build on in the Daily Challenges.
Every day and week, we follow a rhythm to help us, as one community, learn what it means to follow Jesus even when we’re not physically together. Every Monday,we introduce the idea for the week. Every Tuesday, we see what the Bible has to say. Every Wednesday, we allow ourselves to be challenged in our thoughts. Every Thursday, we try to apply it and live it out in our lives. Every Friday, we take time to pray and reflect on the topic. Saturday is a day for rest and then Sunday is a day for community. We’re going to start gathering together as one community soon. We just recently had a great baptism service and celebration where a number of our members came together in one place to worship God. We’re going to do that more and more often over this year. So, stay tuned for some of our upcoming gatherings.
We’re in a series right now called, “Reset.” We’re looking at how deciding to follow Jesus resets everything in our lives. We’ve looked at a number of areas that it impacts. This week we’re going to look at how following Jesus impacts our views of food and the body. That’s why I’m here in a Chinese buffet, a place where people indulge, enjoy a huge selection of food and can have as much as they like.
This kind of a topic about food and the body might surprise you. You might expect Redeem the Commute to be focused more on spiritual things, not having much to do with what we eat and what we do with our bodies, but the two are very closely connected. Tomorrow we’re going to see how the Bible says that these two are connected, but it’s probably something that you know from experience as well. Think of those times in life when somebody’s struck with a serious illness. You almost immediately turn to prayer. We have this sense that spirituality and our physical bodies are both connected.
Just look at people’s interest in yoga today. It’s amazing to see how people are longing for a way to connect spirituality and physicality in a way that Christianity has maybe neglected. Christianity does connect body and faith in a lot of different ways through things like the Lord’s Supper, breaking bread and wine, connecting Jesus’ death on the cross with actual bread and wine. There’s a physical sign of something amazing that happened a long time ago. Or, baptism where somebody’s washed cleaned spiritually, symbolized with water washing them clean on the outside. There’s a huge connection between the two. Maybe you can think of some others. That’s what I want you to think about today.
Question: I hope you’ll join with some other friends from the train or bus, or from the neighborhood, somebody else you can discuss our Daily Challenges with. Discuss with them today’s question, “How else do you think the spiritual and physical are connected for Christians?” What examples have you seen?”
Well, have a great discussion. Don’t forget, we’re reading the Bible in sync as a community. So, check our website or app to see what today’s Bible reading is. Have a great one. I’ll see you tomorrow.
Read the Bible in Sync Today
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It can be very hard to find rest in our world. Between a Blackberry, kids, the home phone and social media, it can be hard to focus on anything, much less rest.
One study found that people who are interrupted by technology score 20 percent lower on a standard cognition test. A second demonstrated that some students, even when on their best behavior, can't concentrate on homework for more than two minutes without distracting themselves by using social media or writing an email.
We always wonder what we’re missing, what we should be doing, even when we’re supposed to be resting. With technology, we don’t have to suppress that – we can always know, we can always be available.
People say it’s harder and harder to unplug.
Even as I wrote this, I found myself turning to all kinds of distractions – it’s always when I try to focus on writing that I decide some amazing new change needs to be made to the app or social media. This makes it hard to work and rest – I’m constantly blending the two, and doing neither well as a result.
For this year’s vacation, I committed to turning my smartphone off, and only checking in once a day to make sure things are running smoothly with Redeem the Commute. I’ll have to physically make sure my phone isn’t around, because I know I’ll be tempted otherwise.
But that isn’t a foolproof formula – I can always go get my smartphone if I get too curious. Find rest can’t just be about strategies – because our problem is inside us. There is something inside me that is still wanting to check email, check the news, etc.
We’ll explore what that is, and what to replace it with this week.
Question: How do you “unplug” and rest? What strategies do you use?
Just in time for summer's blend of work and rest, Redeem the Commute is starting a new series of daily challenges to help busy people restore life to the commuting lifestyle. This seven week series will look at the meaning and purpose of work, rest, and ancient practices that have helped followers of Jesus to keep the two in perspective and balance for centuries.
