Years ago, I started my own business in web hosting, when that was a newish industry. I was studying in university at the same time, and had always been able to do both, until a server crashed during midterms. I didn’t let either midterms or my clients drop, I simply gave up sleep. It finally caught up with me, and I had to get out of my room and went for a late night walk. I eventually stumbled into a church, exhausted and scared that my business might not recover. I remember the minister listening, then suggesting, “get some rest…then consider, maybe God is trying to tell you something.”
I returned ready to solve my problems. I moved all the customers I could to one server. I ordered new server, then there was nothing I could do but wait. I could only rest.
I felt completely different when I woke up. I could study, I could write papers, I could think, I could fix the problems that caused the crash.
Rest is important!
An estimated 3.3 million Canadians age 15 or older have problems getting enough sleep, which may be affecting their health and quality of life.
A magazine of internal medicine summarized their research. The bottom line is: “sleep serves as an indicator of health and quality of life”
Lack of rest leads to more tension, depression, fatigue and marital strain, at least for women, according to one study of 1,500 women in rural Wisconsin.
And one medical publication found Middle-aged men who were at high risk of heart disease 50% less likely to die of a heart attack over nine years if they took frequent vacations.
We need rest, and we’re not just going to look at physiological reasons, but theological. That our need for rest comes from God himself.
Question: When was your longest stretch of sustained work with no day off? How did it impact you?
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CloseRyan Sim - October 30, 2014
Jesus: The Most Interesting Priest in the World - Thursday - Act On It
What if the separation between you and God ended forever?
Related Topics: Death, Priest, Sacrifice, Temple | More Messages from Ryan Sim | Download Audio
From Series: "Jesus: The Most Interesting Man in the World"
What kind of man can be a shepherd, a revolutionary, a prophet, a king, a teacher, and more? We’ll be studying 14 characteristics of Jesus, building toward the most important one of all.
More Messages From Ryan Sim...
Thursday - Act On It - Becoming Like Family | October 24, 2013 | Watch | Listen | ||
Wednesday - Change It - Becoming Like Family | October 23, 2013 | Watch | Listen | ||
Tuesday - Study It - Becoming Like Family | October 22, 2013 | Watch | Listen | ||
Monday - A New Idea - Becoming Like Family | October 21, 2013 | Interviews | Watch | Listen | |
Friday - Reflect - Friends to Family | October 18, 2013 | Watch | Listen | ||
Thursday - Act On It - Friends to Family | October 17, 2013 | Watch | Listen | ||
Wednesday - Change It - Friends To Family | October 16, 2013 | Watch | Listen | ||
Tuesday - Study It - Friends To Family | October 15, 2013 | Watch | Listen | ||
Monday - A New Idea - Friends To Family | October 14, 2013 | Watch | Listen | ||
Friday - Reflect - Partners to Friends | October 11, 2013 | Watch | Listen | ||
Thursday - Act On It - Partners To Friends | October 10, 2013 | Watch | Listen | ||
Wednesday - Change It - Partners To Friends | October 9, 2013 | Watch | Listen | ||
Tuesday - Study It - Partners To Friends | October 8, 2013 | Watch | Listen | ||
Monday - A New Idea - Partners To Friends | October 7, 2013 | Watch | Listen | ||
Friday - Reflect - Acquaintances to Partners | October 4, 2013 | Watch | Listen | ||
Thursday - Act On It - Acquaintances to Partners | October 3, 2013 | Watch | Listen | ||
Wednesday - Change It - Acquaintances to Partners | October 2, 2013 | Watch | Listen | ||
Tuesday - Study It - Acquaintances to Partners | October 1, 2013 | Watch | Listen | ||
Monday - A New Idea - Acquaintances to Partners | September 30, 2013 | Watch | Listen | ||
Friday - Reflect - Neighbours to Acquaintances | September 27, 2013 | Watch | Listen | ||
Thursday - Act On It - Neighbours to Acquaintances | September 26, 2013 | Watch | Listen | ||
Wednesday - Change It - Neighbours to Acquaintances | September 25, 2013 | Watch | Listen | ||
Tuesday - Study It - Neighbours to Acquaintances | September 24, 2013 | Watch | Listen | ||
Monday - A New Idea - Neighbours to Acquaintances | September 23, 2013 | Watch | Listen | ||
Friday - Reflect - Strangers to Neighbours | September 20, 2013 | Watch | Listen | ||
Thursday - Act On It - Strangers to Neighbours | September 19, 2013 | Watch | Listen | ||
Wednesday - Change It - Strangers to Neighbours | September 18, 2013 | Watch | Listen | ||
Tuesday - Study It - Strangers to Neighbours | September 17, 2013 | Watch | Listen | ||
Monday - A New Idea - Strangers to Neighbours | September 16, 2013 | Watch | Listen | ||
Friday - Reflect - Neighbours Matter | September 13, 2013 | Watch | Listen | ||
Thursday - Act On It - Neighbours Matter | September 12, 2013 | Watch | Listen | ||
Wednesday - Change It - Neighbours Matter | September 11, 2013 | Watch | Listen | ||
Tuesday - Study It - Neighbours Matter | September 10, 2013 | Extra | Watch | Listen | |
Monday - A New Idea - Neighbours Matter | September 9, 2013 | Watch | Listen | ||
Friday - Reflect - Originality | July 19, 2013 | Watch | Listen | ||
Thursday - Act On It - Originality | July 18, 2013 | Watch | Listen | ||
Wednesday - Change It - Originality | July 17, 2013 | Watch | Listen | ||
Tuesday - Study It - Originality | July 16, 2013 | Watch | Listen | ||
Monday - A New Idea - Originality | July 15, 2013 | Watch | Listen | ||
Friday - Reflect - Foundations | July 12, 2013 | Watch | Listen | ||
Thursday - Act On It - Foundations | July 11, 2013 | Watch | Listen | ||
Wednesday - Change It - Foundations | July 10, 2013 | Watch | Listen | ||
Tuesday - Study It - Foundations | July 9, 2013 | Watch | Listen | ||
Monday - A New Idea - Foundations | July 8, 2013 | Watch | Listen | ||
Friday - Reflect - Knowing | July 5, 2013 | Watch | Listen | ||
Thursday - Act On It - Knowing | July 4, 2013 | Watch | Listen | ||
Wednesday - Change It - Knowing | July 3, 2013 | Watch | Listen | ||
Tuesday - Study It - Knowing | July 2, 2013 | Watch | Listen | ||
Monday - A New Idea - Knowing | July 1, 2013 | Watch | Listen | ||
Friday - Reflect - Influences | June 28, 2013 | Watch | Listen | ||
Thursday - Act On It - Influences | June 27, 2013 | Watch | Listen | ||
Wednesday - Change It - Influences | June 26, 2013 | Watch | Listen | ||
Tuesday - Study It - Influences | June 25, 2013 | Watch | Listen | ||
Monday - A New Idea - Influences | June 24, 2013 | Watch | Listen | ||
Friday - Reflect - Golden Rule | June 21, 2013 | Watch | Listen | ||
Thursday - Act On It - The Golden Rule | June 20, 2013 | Watch | Listen | ||
Wednesday - Change It - The Golden Rule | June 19, 2013 | Watch | Listen | ||
Tuesday - Study It - The Golden Rule | June 18, 2013 | Watch | Listen | ||
Monday - A New Idea - The Golden Rule | June 17, 2013 | Extra | Watch | Listen | |
Friday - Reflect - Needs | June 14, 2013 | Watch | Listen | ||
Thursday - Act On It - Needs | June 13, 2013 | Watch | Listen | ||
Wednesday - Change It - Needs | June 12, 2013 | Watch | Listen | ||
Tuesday - Study It - Needs | June 11, 2013 | Watch | Listen | ||
Monday - A New Idea - Needs | June 10, 2013 | Watch | Listen | ||
Friday - Reflect - Judgement | June 7, 2013 | Watch | Listen | ||
Thursday - Act On It - Judgement | June 6, 2013 | Watch | Listen | ||
Wednesday - Change It - Judgement | June 5, 2013 | Short Film | Watch | Listen | |
Tuesday - Study It - Judgement | June 4, 2013 | Watch | Listen | ||
Monday - A New Idea - Judgement | June 3, 2013 | Watch | Listen | ||
Friday - Reflect - Worry | May 31, 2013 | Watch | Listen | ||
Thursday - Act On It - Worry | May 30, 2013 | Watch | Listen | ||
Wednesday - Change It - Worry | May 29, 2013 | Watch | Listen | ||
Tuesday - Study It - Worry | May 28, 2013 | Watch | Listen | ||
Monday - A New Idea - Worry | May 27, 2013 | Watch | Listen | ||
Friday - Reflect - Priorities | May 24, 2013 | Watch | Listen | ||
Thursday- Act On It - Priorities | May 23, 2013 | Watch | Listen | ||
Wednesday - Change It - Priorities | May 22, 2013 | Watch | Listen | ||
Tuesday - Study It - Priorities | May 21, 2013 | Watch | Listen | ||
Monday - A New Idea - Priorities | May 20, 2013 | Watch | Listen | ||
Friday - Reflect - Forgiveness | May 17, 2013 | Watch | Listen | ||
Thursday - Act On It - Forgiveness | May 16, 2013 | Watch | Listen | ||
Wednesday - Change It - Forgiveness | May 15, 2013 | Watch | Listen | ||
Tuesday - Study It - Forgiveness | May 14, 2013 | Watch | Listen | ||
Monday - A New Idea - Forgiveness | May 13, 2013 | Watch | Listen | ||
Friday - Reflect - Self Denial | May 10, 2013 | Watch | Listen | ||
Thursday - Act On It - Self Denial | May 9, 2013 | Watch | Listen | ||
Wednesday - Change It - Self Denial | May 8, 2013 | Watch | Listen | ||
Tuesday - Study It - Self Denial | May 7, 2013 | Watch | Listen | ||
Monday - A New Idea - Self Denial | May 6, 2013 | Watch | Listen | ||
Friday - Reflect - Pompous Prayer | May 3, 2013 | Watch | Listen | ||
Thursday - Act On It - Pompous Prayer | May 2, 2013 | Watch | Listen | ||
Wednesday - Change It - Pompous Prayer | May 1, 2013 | Watch | Listen | ||
Tuesday - Study It - Pompous Prayer | April 30, 2013 | Watch | Listen | ||
Monday - A New Idea - Pompous Prayer | April 29, 2013 | Watch | Listen | ||
Friday - Reflect - Generosity | April 26, 2013 | Watch | Listen | ||
Thursday - Act On It - Generosity | April 25, 2013 | Watch | Listen | ||
Tuesday - Study It - Generosity | April 23, 2013 | Watch | Listen | ||
Monday - A New Idea - Generosity | April 22, 2013 | Watch | Listen | ||
Friday - Reflect - Perfection | April 19, 2013 | Watch | Listen | ||
Thursday - Act On It - Perfection | April 18, 2013 | Watch | Listen | ||
Wednesday - Change - Perfection | April 17, 2013 | Watch | Listen | ||
Tuesday - Study It - Perfection | April 16, 2013 | Watch | Listen | ||
Monday - A New Idea - Perfection | April 15, 2013 | Watch | Listen | ||
Friday - Reflect - Neighbours | April 12, 2013 | Watch | Listen | ||
Thursday - Act On It - Neighbours | April 11, 2013 | Watch | Listen | ||
Wednesday - Change - Neighbours | April 10, 2013 | Watch | Listen | ||
Tuesday - Study It - Neighbours | April 9, 2013 | Watch | Listen | ||
Monday - A New Idea - Neighbours | April 8, 2013 | Watch | Listen | ||
Friday - Reflect - Retaliation | March 15, 2013 | Listen | |||
Thursday - Act On It - Retaliation | March 14, 2013 | Watch | Listen | ||
Wednesday - Change It - Retaliation | March 13, 2013 | Watch | Listen | ||
Tuesday - Study It - Retaliation | March 12, 2013 | Watch | Listen | ||
Monday - A New Idea - Retaliation | March 11, 2013 | Watch | Listen | ||
Friday - Reflect - Truth | March 8, 2013 | Watch | Listen | ||
Thursday - Act On It - Truth | March 7, 2013 | Watch | Listen | ||
Wednesday - Change It - Truth | March 6, 2013 | Watch | Listen | ||
Tuesday - Study It - Truth | March 5, 2013 | Watch | Listen | ||
Monday - A New Idea - Truth | March 4, 2013 | Watch | Listen | ||
Friday - Reflect - The Look | March 1, 2013 | Watch | Listen | ||
Thursday - Act On It - The Look | February 28, 2013 | Watch | Listen |