Years ago, I started my own business in web hosting, when that was a newish industry. I was studying in university at the same time, and had always been able to do both, until a server crashed during midterms. I didn’t let either midterms or my clients drop, I simply gave up sleep. It finally caught up with me, and I had to get out of my room and went for a late night walk. I eventually stumbled into a church, exhausted and scared that my business might not recover. I remember the minister listening, then suggesting, “get some rest…then consider, maybe God is trying to tell you something.”

I returned ready to solve my problems. I moved all the customers I could to one server. I ordered new server, then there was nothing I could do but wait. I could only rest.

I felt completely different when I woke up. I could study, I could write papers, I could think, I could fix the problems that caused the crash.

Rest is important!

An estimated 3.3 million Canadians age 15 or older have problems getting enough sleep, which may be affecting their health and quality of life.

A magazine of internal medicine summarized their research. The bottom line is: “sleep serves as an indicator of health and quality of life”
Lack of rest leads to more tension, depression, fatigue and marital strain, at least for women, according to one study of 1,500 women in rural Wisconsin.

And one medical publication found Middle-aged men who were at high risk of heart disease 50% less likely to die of a heart attack over nine years if they took frequent vacations.

We need rest, and we’re not just going to look at physiological reasons, but theological. That our need for rest comes from God himself.

Question: When was your longest stretch of sustained work with no day off? How did it impact you?

Ryan Sim - July 18, 2013

Thursday - Act On It - Originality

There is some teaching, especially when it's unoriginal and shallow, that you can take under advisement. You can simply say, "That’s interesting" and then move on with your life. We read stuff like this all the time. Magazine articles. Newspaper. Blogs. Facebook posts. Some people are very skilled at rehashing other people’s research in entertaining and interesting ways. I often read things that are of little value to me. They're just interesting, and not going to change my life. I hope the Sermon on the Mount we've been studying is not that way for you. We saw last week – hearing and living these words is like building upon a stone foundation for life. Hearing and ignoring these words is like building on a sand foundation that washes away. How you hear the Sermon on the Mount is like the difference between a wedding announcement and invitation. With a wedding announcement in the newspaper or on Facebook, you say, "Oh, look, they’re getting married, how nice". An invitation is quite different, since it has your name on it. It’s for you. We want you to come. The Kingdom of heaven is often described as a party, and it would be a party with the most original, profound teacher ever at its centre. The very source of truth, wisdom is the attraction. His way of life would now be the only reality. The kingdom he’s been describing, would be there in living colour. He’s issued that invitation to you. Come to my kingdom, my celebration, my party. And this is not just a future reality, somewhere else. It’s something we are called to start practicing now, really living it out, to be ready for the full production . Life on earth is meant to be a practice party, and you’re invited. We're establishing a new church, or Christian community, in Ajax – and it will be built on the model of a party with Jesus at the center. It will be like nothing you've ever experienced before. We're planning our first party for this fall. Challenge: We're running a poll right now, that you can find in our app or here on our web site: http://bit.ly/15B2yry Tell us what kind of party you could RSVP to!

From Series: Sermon on the Mount | More Messages from Ryan Sim | Download Audio

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