Years ago, I started my own business in web hosting, when that was a newish industry. I was studying in university at the same time, and had always been able to do both, until a server crashed during midterms. I didn’t let either midterms or my clients drop, I simply gave up sleep. It finally caught up with me, and I had to get out of my room and went for a late night walk. I eventually stumbled into a church, exhausted and scared that my business might not recover. I remember the minister listening, then suggesting, “get some rest…then consider, maybe God is trying to tell you something.”
I returned ready to solve my problems. I moved all the customers I could to one server. I ordered new server, then there was nothing I could do but wait. I could only rest.
I felt completely different when I woke up. I could study, I could write papers, I could think, I could fix the problems that caused the crash.
Rest is important!
An estimated 3.3 million Canadians age 15 or older have problems getting enough sleep, which may be affecting their health and quality of life.
A magazine of internal medicine summarized their research. The bottom line is: “sleep serves as an indicator of health and quality of life”
Lack of rest leads to more tension, depression, fatigue and marital strain, at least for women, according to one study of 1,500 women in rural Wisconsin.
And one medical publication found Middle-aged men who were at high risk of heart disease 50% less likely to die of a heart attack over nine years if they took frequent vacations.
We need rest, and we’re not just going to look at physiological reasons, but theological. That our need for rest comes from God himself.
Question: When was your longest stretch of sustained work with no day off? How did it impact you?
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Last week, we talked about priorities, and that putting God and his kingdom first pours into other areas of life.
This passage follows on from there, since it begins with “therefore I tell you.” It’s like Jesus is saying IF you choose God, light and heaven, it has consequences for your life.
“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith? Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble. (Matthew 6:25-34 ESV)
Now, to clear up a few misconceptions, Jesus has nothing against material things – they matter! He made them and although our world is broken, he intends to redeem the material world, not just our spirits. Jesus cares about the body & world – he made them both. But he wants to worry about it, not for us to worry about it.
He has nothing against making plans - watch a bird build a nest! They are not lazy, they work hard, but they are reliant on what is provided for them in nature. Worry has no place there.
We all need purpose in life – we are made to be seekers - not aimless.
We can live for any number of aims, though. Career, power, perfection, love, etc. Jesus reduces all our possible ambitions/purposes to two options: selfish security or heavenly kingdom.
Having goals, plans and material things isn’t the problem. Worry is the problem – when these things become sources of anxiety that cut to the core of who we are.
Question: What’s the difference between prudent planning, and anxious worry? How does that show up in your life?
