Years ago, I started my own business in web hosting, when that was a newish industry. I was studying in university at the same time, and had always been able to do both, until a server crashed during midterms. I didn’t let either midterms or my clients drop, I simply gave up sleep. It finally caught up with me, and I had to get out of my room and went for a late night walk. I eventually stumbled into a church, exhausted and scared that my business might not recover. I remember the minister listening, then suggesting, “get some rest…then consider, maybe God is trying to tell you something.”

I returned ready to solve my problems. I moved all the customers I could to one server. I ordered new server, then there was nothing I could do but wait. I could only rest.

I felt completely different when I woke up. I could study, I could write papers, I could think, I could fix the problems that caused the crash.

Rest is important!

An estimated 3.3 million Canadians age 15 or older have problems getting enough sleep, which may be affecting their health and quality of life.

A magazine of internal medicine summarized their research. The bottom line is: “sleep serves as an indicator of health and quality of life”
Lack of rest leads to more tension, depression, fatigue and marital strain, at least for women, according to one study of 1,500 women in rural Wisconsin.

And one medical publication found Middle-aged men who were at high risk of heart disease 50% less likely to die of a heart attack over nine years if they took frequent vacations.

We need rest, and we’re not just going to look at physiological reasons, but theological. That our need for rest comes from God himself.

Question: When was your longest stretch of sustained work with no day off? How did it impact you?

Ryan Sim - May 29, 2013

Wednesday - Change It - Worry

Today we see why worrying is useless…for us, at least. We can't make our lives longer. We can actually shorten our lives with worry. The line that Jesus used could even mean making bodies longer…which is definitely not something that happens after adulthood. God provides in nature - not a direct drop from heaven - but he's readied nature. UN: The greatest scandal of our age is the fact that just under 1 billion people on the planet go to bed hungry every night. This is despite the fact that we produce more than enough to feed every single person in the world. The problem is not a shortage but rather that the undernourished who need food most cannot access it. God also provides through others – generosity God does this in a world where trouble and accidents happen. We will not avoid them. This is not a promise you won’t meet with trouble. But don’t worry, or become anxious about it. You were made for eternity anyway. Jesus is saying you are much more than that - made for heaven. Think of a Panda - it eats bamboo almost all the time it's awake. We humans are made for much more than sustenance. In famines, this kind of single focus may be necessary. But this is not the usual condition for us. More relevantly today in the West, we are meant for more than selfish ambition. We are made for loving, giving, caring, serving. Question: What has God already put in our world to answer your worry concerns?

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