Years ago, I started my own business in web hosting, when that was a newish industry. I was studying in university at the same time, and had always been able to do both, until a server crashed during midterms. I didn’t let either midterms or my clients drop, I simply gave up sleep. It finally caught up with me, and I had to get out of my room and went for a late night walk. I eventually stumbled into a church, exhausted and scared that my business might not recover. I remember the minister listening, then suggesting, “get some rest…then consider, maybe God is trying to tell you something.”
I returned ready to solve my problems. I moved all the customers I could to one server. I ordered new server, then there was nothing I could do but wait. I could only rest.
I felt completely different when I woke up. I could study, I could write papers, I could think, I could fix the problems that caused the crash.
Rest is important!
An estimated 3.3 million Canadians age 15 or older have problems getting enough sleep, which may be affecting their health and quality of life.
A magazine of internal medicine summarized their research. The bottom line is: “sleep serves as an indicator of health and quality of life”
Lack of rest leads to more tension, depression, fatigue and marital strain, at least for women, according to one study of 1,500 women in rural Wisconsin.
And one medical publication found Middle-aged men who were at high risk of heart disease 50% less likely to die of a heart attack over nine years if they took frequent vacations.
We need rest, and we’re not just going to look at physiological reasons, but theological. That our need for rest comes from God himself.
Question: When was your longest stretch of sustained work with no day off? How did it impact you?
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Yesterday we saw one truth from Jesus' story about foundations in life: that we all build on one foundation or another.
Truth 2: Difficult times will come to all.
We are all subject to the same rains, winds. Both houses face the same problems, but their foundations are differently equipped to withstand such pressures.
IF built on sand, then great was its fall.
If my identity is based on a stock portfolio, then when the market drops, my life falls apart.
If my identity is built on my physical health or beauty, the moment I get older, or get a bad diagnosis, I’m shaken. I can’t be who I thought I was forever.
If my identity is on my kids becoming what I expect, I can ride high when things are good. I can be proud of their accomplishments, and so on. But that good life is easily shaken. If they make bad choices, don’t choose a prestigious career, I'm done and can do little to fix the situation.
But if my identity is not on kids, but on God, following Jesus to him, then it’s built on rock. Then if my kids make bad choices, my identity is not shaken. I will be heartbroken, but by knowing who I am and that my foundation is on a solid rock, I will be able to reach out a hand to help them while they sink in sand.
If my stock portfolio drops, I will be able to live on, knowing that I’ve invested in eternal treasure, and didn’t wrap myself up in that financial identity to the point of unnecessary risk.
As my body begins to age or sustains injuries or illness, I can see it all in perspective. My life is built on my relationship with God, and my body is meant to serve that purpose. I’m not here to serve my body.
We'll see tomorrow how that looks in practice.
Question: How can foundations in life crumble? What kinds of winds or rains expose their sandiness?
We meet for coffee every Wednesday night at Starbucks in the Chapters Store in Ajax, in Durham Region just East of Toronto. Maybe we'll see you there?
