Years ago, I started my own business in web hosting, when that was a newish industry. I was studying in university at the same time, and had always been able to do both, until a server crashed during midterms. I didn’t let either midterms or my clients drop, I simply gave up sleep. It finally caught up with me, and I had to get out of my room and went for a late night walk. I eventually stumbled into a church, exhausted and scared that my business might not recover. I remember the minister listening, then suggesting, “get some rest…then consider, maybe God is trying to tell you something.”

I returned ready to solve my problems. I moved all the customers I could to one server. I ordered new server, then there was nothing I could do but wait. I could only rest.

I felt completely different when I woke up. I could study, I could write papers, I could think, I could fix the problems that caused the crash.

Rest is important!

An estimated 3.3 million Canadians age 15 or older have problems getting enough sleep, which may be affecting their health and quality of life.

A magazine of internal medicine summarized their research. The bottom line is: “sleep serves as an indicator of health and quality of life”
Lack of rest leads to more tension, depression, fatigue and marital strain, at least for women, according to one study of 1,500 women in rural Wisconsin.

And one medical publication found Middle-aged men who were at high risk of heart disease 50% less likely to die of a heart attack over nine years if they took frequent vacations.

We need rest, and we’re not just going to look at physiological reasons, but theological. That our need for rest comes from God himself.

Question: When was your longest stretch of sustained work with no day off? How did it impact you?

Ryan Sim - May 12, 2014

Monday - A New Idea - Pioneer Spirit

When did you first hear about life coaches? I hear about them all the time, but it’s a relatively new phenomenon. I had a terrible time finding its origins. A Google search reveals mostly ads. Searching through Huffington Post reveals article after article written by life coaches, but nothing about what that means. A search on Maclean’s, a reputable news source reveals mostly quotes from interviews with life coaches, and only two articles about the idea, including one about 25 year olds coaching each other through their “quarter life crisis”. This is when Millenials hit the workforce and find it’s not all they’d hoped for, and a lot of hard work. Some have decided to share these ideas with others for up to $70 an hour by becoming life coaches. In fact, a friend suddenly announced she was quitting her job and going to be a life coach. She tooks osme courses, but many don’t. More and more people taking on the title – pastors, bloggers, etc. as they find it’s something people want. The profession is not regulated – so anyone with advice to offer, good or bad, can call themselves a life coach, and if you’re willing to pay them, you can put your career and life in their hands. We do all need help – I meet with a mentor regularly, maybe you do too. We need doctors, psychologists, home inspectors, investment advisors, and so on. We need good advice. So how do you tell the difference? How do you know when you’re getting good guidance on your life’s mission? We regularly find that our little missions in life – to buy a house, to get a job, to be happy at work, etc. could benefit from some guidance. But we should be especially careful about the big mission – the reason God put you on this earth in the first place. That’s not one to take lightly. That’s what we’ll talk about this week – as Jesus’ followers were given a mission, and they weren’t going to be alone in doing it, they’d have the ultimate guide. Question: Who would be your ideal coach or guide in life? What could they do, say for you?

From Series: Pioneer Story | More Messages from Ryan Sim | Download Audio

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