It can be very hard to find rest in our world.  Between a Blackberry, kids, the home phone and social media, it can be hard to focus on anything, much less rest.

One study found that people who are interrupted by technology score 20 percent lower on a standard cognition test.  A second demonstrated that some students, even when on their best behavior, can’t concentrate on homework for more than two minutes without distracting themselves by using social media or writing an email.

We always wonder what we’re missing, what we should be doing, even when we’re supposed to be resting.  With technology, we don’t have to suppress that – we can always know, we can always be available.

People say it’s harder and harder to unplug.

Even as I wrote this, I found myself turning to all kinds of distractions – it’s always when I try to focus on writing that I decide some amazing new change needs to be made to the app or social media.  This makes it hard to work and rest – I’m constantly blending the two, and doing neither well as a result.

For this year’s vacation, I committed to turning my smartphone off, and only checking in once a day to make sure things are running smoothly with Redeem the Commute.  I’ll have to physically make sure my phone isn’t around, because I know I’ll be tempted otherwise.

But that isn’t a foolproof formula – I can always go get my smartphone if I get too curious.  Find rest can’t just be about strategies – because our problem is inside us.  There is something inside me that is still wanting to check email, check the news, etc.

We’ll explore what that is, and what to replace it with this week.

Question: How do you “unplug” and rest?  What strategies do you use?

Ryan Sim - December 31, 2013

Tuesday - Study It - The Night That Changed the Wise

Here’s the story of the Magi or wise men visiting Jesus: Now after Jesus was born in Bethlehem of Judea in the days of Herod the king, behold, wise men from the east came to Jerusalem, saying, “Where is he who has been born king of the Jews? For we saw his star when it rose and have come to worship him.” When Herod the king heard this, he was troubled, and all Jerusalem with him; and assembling all the chief priests and scribes of the people, he inquired of them where the Christ was to be born. They told him, “In Bethlehem of Judea, for so it is written by the prophet: “‘And you, O Bethlehem, in the land of Judah, are by no means least among the rulers of Judah; for from you shall come a ruler who will shepherd my people Israel.’” Then Herod summoned the wise men secretly and ascertained from them what time the star had appeared. And he sent them to Bethlehem, saying, “Go and search diligently for the child, and when you have found him, bring me word, that I too may come and worship him.” After listening to the king, they went on their way. And behold, the star that they had seen when it rose went before them until it came to rest over the place where the child was. When they saw the star, they rejoiced exceedingly with great joy. And going into the house they saw the child with Mary his mother, and they fell down and worshiped him. Then, opening their treasures, they offered him gifts, gold and frankincense and myrrh. And being warned in a dream not to return to Herod, they departed to their own country by another way. (Matthew 2:1-12 ESV) Here we have men of reason and knowledge visiting Jesus. They were astronomers or astrologers, the difference was less clear in Jesus’ day. Suffice it to say, they would have believed events in heavens connected with events on earth, and something told them that a King of the Jews was being born. They used their considerable resources, money, time to travel to Israel. They risk robbery on the road, or disappointment when they arrive. Once there, they gave their treasured gifts, and their worship. They gave their hearts, to a baby or child (this may have happened up to two years after Jesus’ birth). This was not a small thing, worshipping a baby. If they are wrong, and this isn’t God himself, they could be accused of idolatry, worshipping something on earth rather than God in heaven. They also risk embarrassment, intellectual ridicule, etc. Question: What practical risks are involved in following Jesus today? How do you calculate what risks are worthwhile? Reminder: We are reading the Bible in sync as one community - so check out today's reading here. Reminder: The best way to grow spiritually this year is to join our Christianity 101 in the Cafe Course in Pickering starting January 22nd. Register for you and a friend today! Reminder: We are reading the Bible in sync as one community - so check out today's reading at https://www.redeemthecommute.com/readingplan Reminder: The best way to grow spiritually this year is to join our Christianity 101 in the Cafe Course in Pickering starting January 22nd. Register for you and a friend today at https://www.redeemthecommute.com/events/!

From Series: The Night that Changed Everything | More Messages from Ryan Sim | Download Audio

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