It can be very hard to find rest in our world. Between a Blackberry, kids, the home phone and social media, it can be hard to focus on anything, much less rest.
One study found that people who are interrupted by technology score 20 percent lower on a standard cognition test. A second demonstrated that some students, even when on their best behavior, can’t concentrate on homework for more than two minutes without distracting themselves by using social media or writing an email.
We always wonder what we’re missing, what we should be doing, even when we’re supposed to be resting. With technology, we don’t have to suppress that – we can always know, we can always be available.
People say it’s harder and harder to unplug.
Even as I wrote this, I found myself turning to all kinds of distractions – it’s always when I try to focus on writing that I decide some amazing new change needs to be made to the app or social media. This makes it hard to work and rest – I’m constantly blending the two, and doing neither well as a result.
For this year’s vacation, I committed to turning my smartphone off, and only checking in once a day to make sure things are running smoothly with Redeem the Commute. I’ll have to physically make sure my phone isn’t around, because I know I’ll be tempted otherwise.
But that isn’t a foolproof formula – I can always go get my smartphone if I get too curious. Find rest can’t just be about strategies – because our problem is inside us. There is something inside me that is still wanting to check email, check the news, etc.
We’ll explore what that is, and what to replace it with this week.
Question: How do you “unplug” and rest? What strategies do you use?
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Today we look at how Jesus teaches us to stop worrying
Helene Hadfield said she doesn't worry about her husband while he's in space, despite the high level of risk involved in his work.
"If I did, I would go crazy. You can either spend your time worrying or spend your time enjoying the whole process and knowing Chris was loving every second of the time. For me to worry, it would be counterproductive because it would take away from his joy," she said.
"And I trust him. I trust that he can fix things and he knows what's going on and he's trained for so many years and he's so competent. But most of all, I just know that he loves what he does so it doesn't matter what the risks are."
Read more: http://www.ctvnews.ca/sci-tech/hadfield-says-hot-shower-felt-so-good-after-5-months-aboard-iss-1.1280554#ixzz2TQQKwlUp
She has faith in her husband, but of course he's not God, he's just a man in the sky!
For our worries, the solution involves deeper faith, but in God. This is why Jesus says, “You of little faith.” He's not telling people with no faith to get on it. He's talking to his followers, people with some faith, and he wants them to deepen their reliance on him.
Apply him to all areas of life…trust him with his creation, rather than thinking its all ours.
Having God's kingdom as first priority means we can have all sorts of second priorities. Think back to the image of our water glasses last week - pouring into God's kingdom overflows into our worldly needs.
But if I worry about building my kingdom, I am consumed by worry.
Note that Jesus isn't saying he'll give you all your wildest hopes and dreams. He’s offering a bird's level of food and a flower’s level of clothing! Oh, and citizenship in his kingdom. That's what makes it all worthwhile.
Challenge: From your worry list, what do you love more than God? How can you love God first, and those things second? In what decision today can you extend a little more trust to God than before?
