It can be very hard to find rest in our world. Between a Blackberry, kids, the home phone and social media, it can be hard to focus on anything, much less rest.
One study found that people who are interrupted by technology score 20 percent lower on a standard cognition test. A second demonstrated that some students, even when on their best behavior, can’t concentrate on homework for more than two minutes without distracting themselves by using social media or writing an email.
We always wonder what we’re missing, what we should be doing, even when we’re supposed to be resting. With technology, we don’t have to suppress that – we can always know, we can always be available.
People say it’s harder and harder to unplug.
Even as I wrote this, I found myself turning to all kinds of distractions – it’s always when I try to focus on writing that I decide some amazing new change needs to be made to the app or social media. This makes it hard to work and rest – I’m constantly blending the two, and doing neither well as a result.
For this year’s vacation, I committed to turning my smartphone off, and only checking in once a day to make sure things are running smoothly with Redeem the Commute. I’ll have to physically make sure my phone isn’t around, because I know I’ll be tempted otherwise.
But that isn’t a foolproof formula – I can always go get my smartphone if I get too curious. Find rest can’t just be about strategies – because our problem is inside us. There is something inside me that is still wanting to check email, check the news, etc.
We’ll explore what that is, and what to replace it with this week.
Question: How do you “unplug” and rest? What strategies do you use?
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Today we see why worrying is useless…for us, at least.
We can't make our lives longer. We can actually shorten our lives with worry. The line that Jesus used could even mean making bodies longer…which is definitely not something that happens after adulthood.
God provides in nature - not a direct drop from heaven - but he's readied nature.
UN: The greatest scandal of our age is the fact that just under 1 billion people on the planet go to bed hungry every night. This is despite the fact that we produce more than enough to feed every single person in the world. The problem is not a shortage but rather that the undernourished who need food most cannot access it.
God also provides through others – generosity
God does this in a world where trouble and accidents happen. We will not avoid them. This is not a promise you won’t meet with trouble.
But don’t worry, or become anxious about it. You were made for eternity anyway. Jesus is saying you are much more than that - made for heaven.
Think of a Panda - it eats bamboo almost all the time it's awake. We humans are made for much more than sustenance. In famines, this kind of single focus may be necessary. But this is not the usual condition for us.
More relevantly today in the West, we are meant for more than selfish ambition. We are made for loving, giving, caring, serving.
Question: What has God already put in our world to answer your worry concerns?
