It can be very hard to find rest in our world.  Between a Blackberry, kids, the home phone and social media, it can be hard to focus on anything, much less rest.

One study found that people who are interrupted by technology score 20 percent lower on a standard cognition test.  A second demonstrated that some students, even when on their best behavior, can’t concentrate on homework for more than two minutes without distracting themselves by using social media or writing an email.

We always wonder what we’re missing, what we should be doing, even when we’re supposed to be resting.  With technology, we don’t have to suppress that – we can always know, we can always be available.

People say it’s harder and harder to unplug.

Even as I wrote this, I found myself turning to all kinds of distractions – it’s always when I try to focus on writing that I decide some amazing new change needs to be made to the app or social media.  This makes it hard to work and rest – I’m constantly blending the two, and doing neither well as a result.

For this year’s vacation, I committed to turning my smartphone off, and only checking in once a day to make sure things are running smoothly with Redeem the Commute.  I’ll have to physically make sure my phone isn’t around, because I know I’ll be tempted otherwise.

But that isn’t a foolproof formula – I can always go get my smartphone if I get too curious.  Find rest can’t just be about strategies – because our problem is inside us.  There is something inside me that is still wanting to check email, check the news, etc.

We’ll explore what that is, and what to replace it with this week.

Question: How do you “unplug” and rest?  What strategies do you use?

Ryan Sim - July 17, 2013

Wednesday - Change It - Originality

I know a PHd student who asked this question on Facebook: "How do you cite Facebook?" Researchers like her live and breathe citations. It's critical that they learn how to quote someone properly. There are whole books written about referencing sources properly. Good teaching in Jesus’ day was the same. Rabbi Hirschel says this. Rabbi Hillel says that. At best, a good teacher might come up with some creative parallel, paradox or new insight into those ancient words. But to say something original, that was risky. Maybe you could get away with it at end of your career, or maybe after you'd died, people would say it about you. The Jewish people have such a long history – to make up your own stuff was as if you thought you were better, and could ignore the past. If you did, people would ask, "Who is this guy?" In this case, he was Jesus, a carpenter from a small town. He never went to the advanced schools of Judaism. Lucky he was literate. He was not where you’d expect original, profound teaching to come from. You might expect teaching that was original and trite, or profound and dated, but not original and profound at once. Yet, everyone, even his enemies, saw this profound, original teaching in Jesus. They said the same as these crowds. “He teaches as one with authority” meaning he wasn’t quoting the great teachers of the past, like other Jewish Rabbis always did. He just taught, and people recognized his words as good and true, despite his lack of citations. He hadn’t followed another rabbi, he just gathered a school of students around him. He doesn’t need to cite, because he is the source of all truth. He is called the "Word" of God - the "Word" being a Greek concept of the truth with personality. Question: How is Jesus different from other teachers in your life? What did he teach that no one else said before, or has ever improved upon since? We meet for coffee every Wednesday night at Starbucks in the Chapters Store in Ajax, in Durham Region just East of Toronto. Maybe we'll see you there?

From Series: Sermon on the Mount | More Messages from Ryan Sim | Download Audio

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