Are you on vacation? If not, picture yourself there. If it helps, picture some vacation advertisements – a family walking on the beach hand in hand. A hammock and cold drink. A mountain, or a city, or whatever means rest to you!
It feels good, doesn’t it? It’s proven: in a study published in Journal of Occupational Medicine. Three days after vacation participants reported fewer physical complaints, a more positive mood, and better sleep.
But vacation can’t solve everything. The study found the big picture of life unchanged from vacation. There was no change to general life-satisfaction. Five weeks after the end of vacation only the extent of physical complaints was still significantly smaller as compared to the pre-vacation level. Everything else was back to normal. http://occmed.oxfordjournals.org/content/50/3/167.full.pdf
So how do we really rest, if hopping on a plane, renting a cottage or vegetating at home just aren’t enough?
It means clearing our heads and hearts, but not by zoning out, bur rather by focusing them on something else….God!
We asked some people: what helps you clear your head on vacation?
Question: What helps you clear your head on vacation? How long does it take to distance yourself from work?
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CloseRyan Sim - October 24, 2016
Day 29 - Making a difference for God
Do you think that your occupation(s) (work, study, homemaking, looking work, volunteering, etc.) are significant to God? Why or why not?
Related Topics: Church, God, Jesus, Money | More Messages from Ryan Sim | Download Audio
From Series: "Following Jesus"
A follow up to our Christianity 101 course, that looks at HOW to live as a follower of Jesus.
More Messages From Ryan Sim...
Thursday - Act On It - Becoming Like Family | October 24, 2013 | Watch | Listen | ||
Wednesday - Change It - Becoming Like Family | October 23, 2013 | Watch | Listen | ||
Tuesday - Study It - Becoming Like Family | October 22, 2013 | Watch | Listen | ||
Monday - A New Idea - Becoming Like Family | October 21, 2013 | Interviews | Watch | Listen | |
Friday - Reflect - Friends to Family | October 18, 2013 | Watch | Listen | ||
Thursday - Act On It - Friends to Family | October 17, 2013 | Watch | Listen | ||
Wednesday - Change It - Friends To Family | October 16, 2013 | Watch | Listen | ||
Tuesday - Study It - Friends To Family | October 15, 2013 | Watch | Listen | ||
Monday - A New Idea - Friends To Family | October 14, 2013 | Watch | Listen | ||
Friday - Reflect - Partners to Friends | October 11, 2013 | Watch | Listen | ||
Thursday - Act On It - Partners To Friends | October 10, 2013 | Watch | Listen | ||
Wednesday - Change It - Partners To Friends | October 9, 2013 | Watch | Listen | ||
Tuesday - Study It - Partners To Friends | October 8, 2013 | Watch | Listen | ||
Monday - A New Idea - Partners To Friends | October 7, 2013 | Watch | Listen | ||
Friday - Reflect - Acquaintances to Partners | October 4, 2013 | Watch | Listen | ||
Thursday - Act On It - Acquaintances to Partners | October 3, 2013 | Watch | Listen | ||
Wednesday - Change It - Acquaintances to Partners | October 2, 2013 | Watch | Listen | ||
Tuesday - Study It - Acquaintances to Partners | October 1, 2013 | Watch | Listen | ||
Monday - A New Idea - Acquaintances to Partners | September 30, 2013 | Watch | Listen | ||
Friday - Reflect - Neighbours to Acquaintances | September 27, 2013 | Watch | Listen | ||
Thursday - Act On It - Neighbours to Acquaintances | September 26, 2013 | Watch | Listen | ||
Wednesday - Change It - Neighbours to Acquaintances | September 25, 2013 | Watch | Listen | ||
Tuesday - Study It - Neighbours to Acquaintances | September 24, 2013 | Watch | Listen | ||
Monday - A New Idea - Neighbours to Acquaintances | September 23, 2013 | Watch | Listen | ||
Friday - Reflect - Strangers to Neighbours | September 20, 2013 | Watch | Listen | ||
Thursday - Act On It - Strangers to Neighbours | September 19, 2013 | Watch | Listen | ||
Wednesday - Change It - Strangers to Neighbours | September 18, 2013 | Watch | Listen | ||
Tuesday - Study It - Strangers to Neighbours | September 17, 2013 | Watch | Listen | ||
Monday - A New Idea - Strangers to Neighbours | September 16, 2013 | Watch | Listen | ||
Friday - Reflect - Neighbours Matter | September 13, 2013 | Watch | Listen | ||
Thursday - Act On It - Neighbours Matter | September 12, 2013 | Watch | Listen | ||
Wednesday - Change It - Neighbours Matter | September 11, 2013 | Watch | Listen | ||
Tuesday - Study It - Neighbours Matter | September 10, 2013 | Extra | Watch | Listen | |
Monday - A New Idea - Neighbours Matter | September 9, 2013 | Watch | Listen | ||
Friday - Reflect - Originality | July 19, 2013 | Watch | Listen | ||
Thursday - Act On It - Originality | July 18, 2013 | Watch | Listen | ||
Wednesday - Change It - Originality | July 17, 2013 | Watch | Listen | ||
Tuesday - Study It - Originality | July 16, 2013 | Watch | Listen | ||
Monday - A New Idea - Originality | July 15, 2013 | Watch | Listen | ||
Friday - Reflect - Foundations | July 12, 2013 | Watch | Listen | ||
Thursday - Act On It - Foundations | July 11, 2013 | Watch | Listen | ||
Wednesday - Change It - Foundations | July 10, 2013 | Watch | Listen | ||
Tuesday - Study It - Foundations | July 9, 2013 | Watch | Listen | ||
Monday - A New Idea - Foundations | July 8, 2013 | Watch | Listen | ||
Friday - Reflect - Knowing | July 5, 2013 | Watch | Listen | ||
Thursday - Act On It - Knowing | July 4, 2013 | Watch | Listen | ||
Wednesday - Change It - Knowing | July 3, 2013 | Watch | Listen | ||
Tuesday - Study It - Knowing | July 2, 2013 | Watch | Listen | ||
Monday - A New Idea - Knowing | July 1, 2013 | Watch | Listen | ||
Friday - Reflect - Influences | June 28, 2013 | Watch | Listen | ||
Thursday - Act On It - Influences | June 27, 2013 | Watch | Listen | ||
Wednesday - Change It - Influences | June 26, 2013 | Watch | Listen | ||
Tuesday - Study It - Influences | June 25, 2013 | Watch | Listen | ||
Monday - A New Idea - Influences | June 24, 2013 | Watch | Listen | ||
Friday - Reflect - Golden Rule | June 21, 2013 | Watch | Listen | ||
Thursday - Act On It - The Golden Rule | June 20, 2013 | Watch | Listen | ||
Wednesday - Change It - The Golden Rule | June 19, 2013 | Watch | Listen | ||
Tuesday - Study It - The Golden Rule | June 18, 2013 | Watch | Listen | ||
Monday - A New Idea - The Golden Rule | June 17, 2013 | Extra | Watch | Listen | |
Friday - Reflect - Needs | June 14, 2013 | Watch | Listen | ||
Thursday - Act On It - Needs | June 13, 2013 | Watch | Listen | ||
Wednesday - Change It - Needs | June 12, 2013 | Watch | Listen | ||
Tuesday - Study It - Needs | June 11, 2013 | Watch | Listen | ||
Monday - A New Idea - Needs | June 10, 2013 | Watch | Listen | ||
Friday - Reflect - Judgement | June 7, 2013 | Watch | Listen | ||
Thursday - Act On It - Judgement | June 6, 2013 | Watch | Listen | ||
Wednesday - Change It - Judgement | June 5, 2013 | Short Film | Watch | Listen | |
Tuesday - Study It - Judgement | June 4, 2013 | Watch | Listen | ||
Monday - A New Idea - Judgement | June 3, 2013 | Watch | Listen | ||
Friday - Reflect - Worry | May 31, 2013 | Watch | Listen | ||
Thursday - Act On It - Worry | May 30, 2013 | Watch | Listen | ||
Wednesday - Change It - Worry | May 29, 2013 | Watch | Listen | ||
Tuesday - Study It - Worry | May 28, 2013 | Watch | Listen | ||
Monday - A New Idea - Worry | May 27, 2013 | Watch | Listen | ||
Friday - Reflect - Priorities | May 24, 2013 | Watch | Listen | ||
Thursday- Act On It - Priorities | May 23, 2013 | Watch | Listen | ||
Wednesday - Change It - Priorities | May 22, 2013 | Watch | Listen | ||
Tuesday - Study It - Priorities | May 21, 2013 | Watch | Listen | ||
Monday - A New Idea - Priorities | May 20, 2013 | Watch | Listen | ||
Friday - Reflect - Forgiveness | May 17, 2013 | Watch | Listen | ||
Thursday - Act On It - Forgiveness | May 16, 2013 | Watch | Listen | ||
Wednesday - Change It - Forgiveness | May 15, 2013 | Watch | Listen | ||
Tuesday - Study It - Forgiveness | May 14, 2013 | Watch | Listen | ||
Monday - A New Idea - Forgiveness | May 13, 2013 | Watch | Listen | ||
Friday - Reflect - Self Denial | May 10, 2013 | Watch | Listen | ||
Thursday - Act On It - Self Denial | May 9, 2013 | Watch | Listen | ||
Wednesday - Change It - Self Denial | May 8, 2013 | Watch | Listen | ||
Tuesday - Study It - Self Denial | May 7, 2013 | Watch | Listen | ||
Monday - A New Idea - Self Denial | May 6, 2013 | Watch | Listen | ||
Friday - Reflect - Pompous Prayer | May 3, 2013 | Watch | Listen | ||
Thursday - Act On It - Pompous Prayer | May 2, 2013 | Watch | Listen | ||
Wednesday - Change It - Pompous Prayer | May 1, 2013 | Watch | Listen | ||
Tuesday - Study It - Pompous Prayer | April 30, 2013 | Watch | Listen | ||
Monday - A New Idea - Pompous Prayer | April 29, 2013 | Watch | Listen | ||
Friday - Reflect - Generosity | April 26, 2013 | Watch | Listen | ||
Thursday - Act On It - Generosity | April 25, 2013 | Watch | Listen | ||
Tuesday - Study It - Generosity | April 23, 2013 | Watch | Listen | ||
Monday - A New Idea - Generosity | April 22, 2013 | Watch | Listen | ||
Friday - Reflect - Perfection | April 19, 2013 | Watch | Listen | ||
Thursday - Act On It - Perfection | April 18, 2013 | Watch | Listen | ||
Wednesday - Change - Perfection | April 17, 2013 | Watch | Listen | ||
Tuesday - Study It - Perfection | April 16, 2013 | Watch | Listen | ||
Monday - A New Idea - Perfection | April 15, 2013 | Watch | Listen | ||
Friday - Reflect - Neighbours | April 12, 2013 | Watch | Listen | ||
Thursday - Act On It - Neighbours | April 11, 2013 | Watch | Listen | ||
Wednesday - Change - Neighbours | April 10, 2013 | Watch | Listen | ||
Tuesday - Study It - Neighbours | April 9, 2013 | Watch | Listen | ||
Monday - A New Idea - Neighbours | April 8, 2013 | Watch | Listen | ||
Friday - Reflect - Retaliation | March 15, 2013 | Listen | |||
Thursday - Act On It - Retaliation | March 14, 2013 | Watch | Listen | ||
Wednesday - Change It - Retaliation | March 13, 2013 | Watch | Listen | ||
Tuesday - Study It - Retaliation | March 12, 2013 | Watch | Listen | ||
Monday - A New Idea - Retaliation | March 11, 2013 | Watch | Listen | ||
Friday - Reflect - Truth | March 8, 2013 | Watch | Listen | ||
Thursday - Act On It - Truth | March 7, 2013 | Watch | Listen | ||
Wednesday - Change It - Truth | March 6, 2013 | Watch | Listen | ||
Tuesday - Study It - Truth | March 5, 2013 | Watch | Listen | ||
Monday - A New Idea - Truth | March 4, 2013 | Watch | Listen | ||
Friday - Reflect - The Look | March 1, 2013 | Watch | Listen | ||
Thursday - Act On It - The Look | February 28, 2013 | Watch | Listen |