Are you on vacation?  If not, picture yourself there.  If it helps, picture some vacation advertisements – a family walking on the beach hand in hand.  A hammock and cold drink.  A mountain, or a city, or whatever means rest to you!

It feels good, doesn’t it?  It’s proven: in a study published in Journal of Occupational Medicine.  Three days after vacation participants reported fewer physical complaints, a more positive mood, and better sleep.

But vacation can’t solve everything.  The study found the big picture of life unchanged from vacation.  There was no change to general life-satisfaction.  Five weeks after the end of vacation only the extent of physical complaints was still significantly smaller as compared to the pre-vacation level.   Everything else was back to normal.      http://occmed.oxfordjournals.org/content/50/3/167.full.pdf

So how do we really rest, if hopping on a plane, renting a cottage or vegetating at home just aren’t enough?

It means clearing our heads and hearts, but not by zoning out, bur rather by focusing them on something else….God!

We asked some people: what helps you clear your head on vacation?

Question: What helps you clear your head on vacation?  How long does it take to distance yourself from work?

Ryan Sim - December 9, 2013

Monday - A New Idea - The Night That Changed the Powerful

Last week we started a new series called, “The Night that Changed Everything.” We’re looking at the significance of Christmas, a night that changed much more than most of us imagine. We’ll see its impact on five segments of society: The Night That Changed the Religious The Night That Changed the Powerful The Night That Changed the Poor The Night That Changed You The Night That Changed the Wise This week we’re looking at how it changed the powerful. This one can be hard for us to see. In Western culture, we’re used to thinking that those who celebrate Christmas are far from powerless. They have long been the majority in Western countries, and the Christian church has been a dominant player in society. Christmas is a visible sign of that power – it’s become a huge part of even secular culture, even if that version is stripped of its truth. But what actually happened at Christmas was the birth of a baby boy - one of the most powerless things you can imagine. Human babies are so helpless and vulnerable, not powerful except in the emotional control they exert without knowing. As we saw last week, the baby named Jesus was identified early on as a king – given gifts from Magi, and so on. But unlike Prince George, he wasn’t born in a private hospital with attendants and staff looking after it all. He was born powerless, in a stable, laid in a feedtrough. And yet, he struck fear in the hearts of the powerful. We’ll look at that story this week. Question: What scares powerful people?

From Series: "The Night that Changed Everything"

In preparation for Christmas, our Daily Challenges are going to explore the lifechanging significance of Jesus' birth so long ago. It's more than a sentimental story, or a time for generosity, Christmas celebrates The Night that Changed Everything. We'll explore the original Christmas story from the Bible, and its impact on five kinds of people.

Discuss

More Messages From Ryan Sim...

Powered by Series Engine