Are you on vacation?  If not, picture yourself there.  If it helps, picture some vacation advertisements – a family walking on the beach hand in hand.  A hammock and cold drink.  A mountain, or a city, or whatever means rest to you!

It feels good, doesn’t it?  It’s proven: in a study published in Journal of Occupational Medicine.  Three days after vacation participants reported fewer physical complaints, a more positive mood, and better sleep.

But vacation can’t solve everything.  The study found the big picture of life unchanged from vacation.  There was no change to general life-satisfaction.  Five weeks after the end of vacation only the extent of physical complaints was still significantly smaller as compared to the pre-vacation level.   Everything else was back to normal.      http://occmed.oxfordjournals.org/content/50/3/167.full.pdf

So how do we really rest, if hopping on a plane, renting a cottage or vegetating at home just aren’t enough?

It means clearing our heads and hearts, but not by zoning out, bur rather by focusing them on something else….God!

We asked some people: what helps you clear your head on vacation?

Question: What helps you clear your head on vacation?  How long does it take to distance yourself from work?

Ryan Sim - December 5, 2013

Thursday - Act On It - The Night That Changed The Religious

We’ve mostly looked at one prophecy or prediction about Jesus this week, about his virgin birth and being God in the flesh (incarnate). But Jesus fit many other predictions as well, some of them relating to his birth. He was born in Bethlehem Micah 5:2. But you, O Bethlehem Ephrathah, who are too little to be among the clans of Judah, from you shall come forth for me one who is to be ruler in Israel, whose coming forth is from of old, from ancient days. Micah 5:2 ESV) He was a refugee in Egypt. Hosea 11:1 11 When Israel was a child, I loved him, and out of Egypt I called my son. Together, they all form one picture. The rightful king of Israel is God himself, he’s come to earth to fulfill the promise that Abraham’s descendents would bless the entire world. Jesus is a descendent of Abraham and King David. Jesus did this in dying for the entire world’s sins, and reigns now over his kingdom, which is coming in its fullness. God has come to us, when we couldn’t get to him. God has given us the gift of grace, when we have nothing to offer but thanks. This is most challenging to religious people, because we can become accustomed to knowing about God at a distance, and the systems and codes we put in place for this all get thrown out when God shows up in person, and Knowing About God shifts to simply Knowing God. Challenge: How can you and/or family focus on this central meaning of Christmas? Advent is the traditional time for the time before Christmas when Christians prepare themselves to truly enter into the story. We’ll provide some Advent resources here you might use for you or your family: Suitable for adults and teens - http://issuu.com/cboq/docs/advent_reader_2013_issuu Suitable for young kids - http://www.vergenetwork.org/wp-content/uploads/2013/11/AdventBook2013.pdf We will have free resources at The Original Christmas Party. Hope you're coming! Reminder: We have a great Christmas event coming December 14th, 2013: The Original Christmas Party. Hope you're coming!

From Series: "The Night that Changed Everything"

In preparation for Christmas, our Daily Challenges are going to explore the lifechanging significance of Jesus' birth so long ago. It's more than a sentimental story, or a time for generosity, Christmas celebrates The Night that Changed Everything. We'll explore the original Christmas story from the Bible, and its impact on five kinds of people.

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