Are you on vacation?  If not, picture yourself there.  If it helps, picture some vacation advertisements – a family walking on the beach hand in hand.  A hammock and cold drink.  A mountain, or a city, or whatever means rest to you!

It feels good, doesn’t it?  It’s proven: in a study published in Journal of Occupational Medicine.  Three days after vacation participants reported fewer physical complaints, a more positive mood, and better sleep.

But vacation can’t solve everything.  The study found the big picture of life unchanged from vacation.  There was no change to general life-satisfaction.  Five weeks after the end of vacation only the extent of physical complaints was still significantly smaller as compared to the pre-vacation level.   Everything else was back to normal.      http://occmed.oxfordjournals.org/content/50/3/167.full.pdf

So how do we really rest, if hopping on a plane, renting a cottage or vegetating at home just aren’t enough?

It means clearing our heads and hearts, but not by zoning out, bur rather by focusing them on something else….God!

We asked some people: what helps you clear your head on vacation?

Question: What helps you clear your head on vacation?  How long does it take to distance yourself from work?

Ryan Sim - May 8, 2014

Thursday - Act On It - Pioneer Story

My wife and I sometimes reminisce about our university days, a time in our life we both had closeknit groups of friends, all living close to one another, all dedicated to some common academic pursuits. With so much more going on in our lives now, and living in so many places, we’ve maintained those friendships but not with the intensity of those early years. Those are some of the same characteristics of the early Christians we’ve been studying this week, who spent time living in close proximity, united, but for a very different purpose: praying to begin their work of expanding the kingdom of God. These were the early days, with the intensity and fervour that people are still talking about, and trying to replicate today. Every church community today is meant to be patterned after this one, and that’s why we’ll explore this in detail over the next few months. Not to say every aspect is to be copied…some things were simply cultural, or circumstantial. We have to differentiate those from the eternal aspects. I think the first thing for us to consider is their dedication to prayer. I know this is always a challenge for me – to be dedicated, and fervent in prayer like these first Christians were. Yet I know that prayer always precedes any great move of God. As we prepare for our community to take some big steps this fall, and start to meet together as this biblical community did, our small groups and individuals need to pay attention to prayer. Challenge: Pray with your group for this upcoming series. Pray that God will unite you through common experiences, and send you out in mission to include others and help them follow Jesus too. See you tomorrow, when we’ll spend some more time in prayer. See you then.

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