Are you on vacation?  If not, picture yourself there.  If it helps, picture some vacation advertisements – a family walking on the beach hand in hand.  A hammock and cold drink.  A mountain, or a city, or whatever means rest to you!

It feels good, doesn’t it?  It’s proven: in a study published in Journal of Occupational Medicine.  Three days after vacation participants reported fewer physical complaints, a more positive mood, and better sleep.

But vacation can’t solve everything.  The study found the big picture of life unchanged from vacation.  There was no change to general life-satisfaction.  Five weeks after the end of vacation only the extent of physical complaints was still significantly smaller as compared to the pre-vacation level.   Everything else was back to normal.      http://occmed.oxfordjournals.org/content/50/3/167.full.pdf

So how do we really rest, if hopping on a plane, renting a cottage or vegetating at home just aren’t enough?

It means clearing our heads and hearts, but not by zoning out, bur rather by focusing them on something else….God!

We asked some people: what helps you clear your head on vacation?

Question: What helps you clear your head on vacation?  How long does it take to distance yourself from work?

Ryan Sim - August 8, 2016

Money: Basic Budgeting - Financial Jargon

What other terms would you add to this list of confusing jargon?

From Series: "Money: Basic Budgeting"

We'll be looking at one of the biggest stressors in commuting life, and one of the topics Jesus spoke about most: money. How we earn, spend, save and give this resource reveals something about our hearts, and so it's important to be intentional about this through budgeting and careful consideration.

More Messages Associated With "God"...

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