How do you rest?  We all know we need rest, but that it can be hard to find, schedule, enjoy and protect.  Resting doesn’t always come naturally, even though it should.

That’s what we’ll look at this week, because our strategies for rest don’t always work.

How many times have you said “I need a vacation?”  Unfortunately, it’s not always the best thing for us!  Did you know that studies have shown going on vacation, you face an increased risk of road or sports accidents, and depending on where you go, digestive ailments.  Employees with high levels of stress show a greater incidence of colds, poor mood and minor physical ailments in the first three days of vacation.

Sometimes we need a vacation after the vacation.  Earlier this year, my family had a return flight bumped on us, and we could move it to the day before or the day after, and either shorten our time away by a day or lengthen it.  We loved our time away, and were having fun, but still voted to shorten it and enjoy a day or two of recovery from vacation before everyone went back to work and school.

We needed a vacation from the vacation!

Question: How do you find rest?

Ryan Sim - July 15, 2013

Monday - A New Idea - Originality

Think back to your last experience of school. I'm sure it involved some good teachers, and some not so good teachers. Soemtimes we like teachers or not for trite reasons – fun, easy, etc. But think about the content - who could really teach? I remember two kinds of bad teachers. One who didn’t care. He taught the curriculum, nothing more, nothing less. One day he didn’t show up, and the students didn’t mind at all! I also remember one who tried really, really hard. But he didn’t actually know the material, so he had no credibility. The smart kids were always proving him wrong. But what about good teachers? What about the ones where they explain something, and it clicks? Now, imagine a really great teacher. Somebody who comes up with something new and original, and explains it well. This is rare indeed. I recall my favourite professor at university, who joked at the beginning of his course, "I've you've read my book, sorry, I only have so much material." But that was okay, since it reall was his material. He wrote the book because it was his authoritative, original content, and he shared it in compelling ways. Question: Who was the best teacher you ever had? What did they teach you? Why were they the best?

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