How do you rest?  We all know we need rest, but that it can be hard to find, schedule, enjoy and protect.  Resting doesn’t always come naturally, even though it should.

That’s what we’ll look at this week, because our strategies for rest don’t always work.

How many times have you said “I need a vacation?”  Unfortunately, it’s not always the best thing for us!  Did you know that studies have shown going on vacation, you face an increased risk of road or sports accidents, and depending on where you go, digestive ailments.  Employees with high levels of stress show a greater incidence of colds, poor mood and minor physical ailments in the first three days of vacation.

Sometimes we need a vacation after the vacation.  Earlier this year, my family had a return flight bumped on us, and we could move it to the day before or the day after, and either shorten our time away by a day or lengthen it.  We loved our time away, and were having fun, but still voted to shorten it and enjoy a day or two of recovery from vacation before everyone went back to work and school.

We needed a vacation from the vacation!

Question: How do you find rest?

Ryan Sim - May 12, 2014

Monday - A New Idea - Pioneer Spirit

When did you first hear about life coaches? I hear about them all the time, but it’s a relatively new phenomenon. I had a terrible time finding its origins. A Google search reveals mostly ads. Searching through Huffington Post reveals article after article written by life coaches, but nothing about what that means. A search on Maclean’s, a reputable news source reveals mostly quotes from interviews with life coaches, and only two articles about the idea, including one about 25 year olds coaching each other through their “quarter life crisis”. This is when Millenials hit the workforce and find it’s not all they’d hoped for, and a lot of hard work. Some have decided to share these ideas with others for up to $70 an hour by becoming life coaches. In fact, a friend suddenly announced she was quitting her job and going to be a life coach. She tooks osme courses, but many don’t. More and more people taking on the title – pastors, bloggers, etc. as they find it’s something people want. The profession is not regulated – so anyone with advice to offer, good or bad, can call themselves a life coach, and if you’re willing to pay them, you can put your career and life in their hands. We do all need help – I meet with a mentor regularly, maybe you do too. We need doctors, psychologists, home inspectors, investment advisors, and so on. We need good advice. So how do you tell the difference? How do you know when you’re getting good guidance on your life’s mission? We regularly find that our little missions in life – to buy a house, to get a job, to be happy at work, etc. could benefit from some guidance. But we should be especially careful about the big mission – the reason God put you on this earth in the first place. That’s not one to take lightly. That’s what we’ll talk about this week – as Jesus’ followers were given a mission, and they weren’t going to be alone in doing it, they’d have the ultimate guide. Question: Who would be your ideal coach or guide in life? What could they do, say for you?

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