So far this week, we’ve looked at rhythms for rest, but what should one actually do with that time?  One author, Tim Keller, has suggested two main categories of rest.

1) Doing nothing at all.  Kick your feet up.

2) Do something different from your usual work.

If you work in a bank, volunteering to help launch our church is a form of rest.  But if you work in a church, then it isn’t rest…but doing the books for your favourite charity could be.

If you’re a fisherman, then fishing isn’t rest.  But if you’re a videographer, it is.

If you’re a landscaper, then cutting the grass at home isn’t rest.  But for many people, it’s therapeutic!

Not sure what that might look like?

It could be contemplative – spend some time praying, reading something spiritually focused, watching a sunrise.

It could be recreational – playing soccer, rock climbing, hitting the beach, learning a new skill, reading something just for fun.

It could be aesthetic – going to an art gallery, climbing the CN tower to look over the city, watching an outdoor movie like we’re hosting this September.

Rest is going to vary depending on your work and your personality.

For me – rest is reading, or outdoors.  Hiking, rock climbing, camping, all use muscles, parts of my brain and energies that writing these challenges and standing here in front of a camera talking to you does not!

Question: List your favourite way to find rest in each of these categories:

  • Doing Nothing:
  • Contemplative:
  • Recreational:
  • Aesthetic:

Then put down when you’ll plan to do that next.

We meet for coffee this Wednesday night at Starbucks in the Chapters Store in Ajax, in Durham Region just East of Toronto.  Maybe we’ll see you there?

Ryan Sim - June 18, 2013

Tuesday - Study It - The Golden Rule

Here's one of Jesus' most famous one-liners: “So whatever you wish that others would do to you, do also to them, for this is the Law and the Prophets. Then he went on: “Enter by the narrow gate. For the gate is wide and the way is easy that leads to destruction, and those who enter by it are many. For the gate is narrow and the way is hard that leads to life, and those who find it are few. (Matthew 7:12-14 ESV) We'll look first at the first part – what's known as the Golden Rule. You may think this was nothing new. Haven't other teachers said similar things? Rabbi Hillel was once approached by a young man who asked him to summarize the whole law while the inquirer stood on one foot. He simply said, "What is hateful to yourself do to no other.” Socrates told a story of a Greek King: "Do not do to others the thing that makes you angry" Confucius was once asked, if there is one word to sum up the law of life and he answered, "Reciprocity: What you do not want done to yourself, do not do to others." People will often repeat a similar idea today: you can do whatever you want as long as you aren’t hurting someone else. If Jesus is just saying what others have always known, it seems strange for him to pair this saying with a story about a narrow gate, and how difficult it is to live this out, and how few people will manage to do it. But in fact, Jesus isn't saying the same old thing, he says something very new! When this concept appears in other traditions, it's always in negative – do not do to others what you would not have them do to you. But Jesus says the positive: Go above and beyond. DO. He wants the motivations to be love, not fear. The object to be the other person, not self. The question to be, not how much I can get away with, but how much can I do for others. That's what Jesus was all about. We'll explore this more later this week. Question: Many have said ‘Don’t do to others what you wouldn’t want done to yourself” – but only Jesus gives the positive – “do to others what you would want done to yourself”. If you were to apply each of these statements to a practical situation you’re facing, would they each lead you to different responses?

From Series: "Sermon on the Mount"

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