So far this week, we’ve looked at rhythms for rest, but what should one actually do with that time?  One author, Tim Keller, has suggested two main categories of rest.

1) Doing nothing at all.  Kick your feet up.

2) Do something different from your usual work.

If you work in a bank, volunteering to help launch our church is a form of rest.  But if you work in a church, then it isn’t rest…but doing the books for your favourite charity could be.

If you’re a fisherman, then fishing isn’t rest.  But if you’re a videographer, it is.

If you’re a landscaper, then cutting the grass at home isn’t rest.  But for many people, it’s therapeutic!

Not sure what that might look like?

It could be contemplative – spend some time praying, reading something spiritually focused, watching a sunrise.

It could be recreational – playing soccer, rock climbing, hitting the beach, learning a new skill, reading something just for fun.

It could be aesthetic – going to an art gallery, climbing the CN tower to look over the city, watching an outdoor movie like we’re hosting this September.

Rest is going to vary depending on your work and your personality.

For me – rest is reading, or outdoors.  Hiking, rock climbing, camping, all use muscles, parts of my brain and energies that writing these challenges and standing here in front of a camera talking to you does not!

Question: List your favourite way to find rest in each of these categories:

  • Doing Nothing:
  • Contemplative:
  • Recreational:
  • Aesthetic:

Then put down when you’ll plan to do that next.

We meet for coffee this Wednesday night at Starbucks in the Chapters Store in Ajax, in Durham Region just East of Toronto.  Maybe we’ll see you there?

Ryan Sim - October 3, 2013

Thursday - Act On It - Acquaintances to Partners

Won\'t You Be My Neighbour?

This week is all about being great neighbours, particularly by showing compassion. But what does it look like to show compassion for our neighbours? Start at the beginning of this series. We started with knowing names, then learning stories as acquaintances. Those two things help us to know the needs of our neighbours. Then we can find ways to help – near or far. When someone near you has a new baby, we know they’ll be hungry and having a hard time cooking – maybe you can feed them for a day. Or further from home, perhaps you can donate to the food banks at the Salvation Army or St. Paul’s on the Hill in Pickering. When you walk by a homeless person in a heatwave, they are probably thirsty, perhaps you can offer to buy them a bottle of Gatorade or water. Sit down with them as they drink it. Or further from home, perhaps you can support water well drilling abroad. When we see someone lonely in a room, standing alone, we can at least introduce ourselves, and help them get acquainted. Or when someone moves to the neighbourhood, welcome them! Further afield, maybe you can volunteer with a local service to immigrants, or an ESL class. When we know someone can’t afford new clothes that fit, we can share our own, or go on a Value Village spree with them. Or if you have clothes but don’t know who needs them, don’t wait for a garage sale, instead donate them to the Goodwill or Salvation Army thrift shop. When someone is going through cancer treatment, or another illness, perhaps we can shovel or cut grass. Or if you don’t know someone personally, the Cancer Society always needs volunteers who can drive people to appointments. Finally, if you know someone in prison, perhaps you can visit them and make it clear you care for them as a human being loved by God. Or if you don’t know someone in that situation, you could support a prison fellowship or another ministry to those who are incarcerated. Whatever you start with, it’s a part of our calling as followers of Jesus to recognize his beloved creatures in trouble and show compassion. It’s not about earning some reward – it’s simply part of kingdomliness, which is a reward in and of itself. Challenge: In yesterday’s exercise, who of these six people in need did you say was hardest and easiest to show compassion for? Plan a practical way to help the needs of both this week – either directly to someone near you, or indirectly as we’ve suggested.

From Series: "Won't You Be My Neighbour?"

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