So far this week, we’ve looked at rhythms for rest, but what should one actually do with that time?  One author, Tim Keller, has suggested two main categories of rest.

1) Doing nothing at all.  Kick your feet up.

2) Do something different from your usual work.

If you work in a bank, volunteering to help launch our church is a form of rest.  But if you work in a church, then it isn’t rest…but doing the books for your favourite charity could be.

If you’re a fisherman, then fishing isn’t rest.  But if you’re a videographer, it is.

If you’re a landscaper, then cutting the grass at home isn’t rest.  But for many people, it’s therapeutic!

Not sure what that might look like?

It could be contemplative – spend some time praying, reading something spiritually focused, watching a sunrise.

It could be recreational – playing soccer, rock climbing, hitting the beach, learning a new skill, reading something just for fun.

It could be aesthetic – going to an art gallery, climbing the CN tower to look over the city, watching an outdoor movie like we’re hosting this September.

Rest is going to vary depending on your work and your personality.

For me – rest is reading, or outdoors.  Hiking, rock climbing, camping, all use muscles, parts of my brain and energies that writing these challenges and standing here in front of a camera talking to you does not!

Question: List your favourite way to find rest in each of these categories:

  • Doing Nothing:
  • Contemplative:
  • Recreational:
  • Aesthetic:

Then put down when you’ll plan to do that next.

We meet for coffee this Wednesday night at Starbucks in the Chapters Store in Ajax, in Durham Region just East of Toronto.  Maybe we’ll see you there?

Ryan Sim - October 14, 2013

Monday - A New Idea - Friends To Family

Won\'t You Be My Neighbour?

It seems like every sitcom shares a feature: friends just come and go, they seldom knock or call first. Think of Friends – the characters simply came and went. You might think Seinfeld was an exception, with George and Elaine buzzing from the lobby, but don’t forget how Jerry’s neighbour Kramer just tumbles in the door. I’m sure to some degree this is about writing a good script – you can’t have a lot of down time waiting for people to answer the doorbell. But it also communicates something about the depth of their friendship. Some researchers say these kinds of friends have what’s called refrigerator rights. The term comes from a book of the same name, but you may have heard it in pop culture, too. It defines a close relationship, where even though they don’t live there, a friend is able to come and go at will, and even eat from the other’s fridge without asking. It’s a high level of friendship. For some people, maybe that seems natural enough. You grew up with it, perhaps. But for others, it bothers you. You might think it’s awkward, too intimate, or too trusting. You might ask, “What if I needed those leftovers for lunch tomorrow? What if that dessert was for a party? What if you come in my house while I’m in the shower, sleeping, or arguing with my spouse?” The lines between family and friend are starting to blur in that kind of relationship. That’s the shift we’re going to explore this week in our pursuit of becoming great neighbours. We’ll look at the relationships with our neighbours that go deepest – where we become like family, with a focused, high level of friendship. Question: How do you react to people having “refrigerator rights” in your house? Would you love more relationships that close, or are you a bit nervous?

From Series: "Won't You Be My Neighbour?"

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