So far this week, we’ve looked at rhythms for rest, but what should one actually do with that time?  One author, Tim Keller, has suggested two main categories of rest.

1) Doing nothing at all.  Kick your feet up.

2) Do something different from your usual work.

If you work in a bank, volunteering to help launch our church is a form of rest.  But if you work in a church, then it isn’t rest…but doing the books for your favourite charity could be.

If you’re a fisherman, then fishing isn’t rest.  But if you’re a videographer, it is.

If you’re a landscaper, then cutting the grass at home isn’t rest.  But for many people, it’s therapeutic!

Not sure what that might look like?

It could be contemplative – spend some time praying, reading something spiritually focused, watching a sunrise.

It could be recreational – playing soccer, rock climbing, hitting the beach, learning a new skill, reading something just for fun.

It could be aesthetic – going to an art gallery, climbing the CN tower to look over the city, watching an outdoor movie like we’re hosting this September.

Rest is going to vary depending on your work and your personality.

For me – rest is reading, or outdoors.  Hiking, rock climbing, camping, all use muscles, parts of my brain and energies that writing these challenges and standing here in front of a camera talking to you does not!

Question: List your favourite way to find rest in each of these categories:

  • Doing Nothing:
  • Contemplative:
  • Recreational:
  • Aesthetic:

Then put down when you’ll plan to do that next.

We meet for coffee this Wednesday night at Starbucks in the Chapters Store in Ajax, in Durham Region just East of Toronto.  Maybe we’ll see you there?

Ryan Sim - May 26, 2014

Monday - A New Idea - Pioneer Practices

I recently read Chris Hadfield’s book – An Astronaut’s Guide to Life on Earth. Most of us know Hadfield the astronaut – and assume that being an astronaut involves a lot of adrenaline, courage, all focused on the time from takeoff to landing. But in his book, he tries to broaden our view of astronauts, so we don’t just focus on those few days in space. HE talks about a number of the practices that he’s used in his lifetime…all in preparation for going to space, and debriefing afterwards. For example, he says he sweats the small stuff, always thinking about the details of how he’d react to an emergency before it happens. He touts the power of negative thinking – he would always spend hours going over his failures with others, to ensure they didn’t happen again. He studied like crazy - his kids made fun of him for having more homework, and taking it more seriously than they did! All this, in addition to the need for physical fitness and wellbeing with constant trips to the doctor, trying to avoid illness and injury. It wasn’t glamorous or easy, his life sounds like it’s been so single-mindedly focused on making it to space that it was very boring in many other ways, thanks in part to these practices. Those kids of practices are what prepared him for his mission going to the space station, so when things went wrong, he was prepared. This kind of thinking is valuable not just for space travel. Any big challenge needs preparation, and if the challenge is big enough, we need to learn new routines, rituals and practices well in advance, to change who we are in sustainable ways, focusing ourselves on being ready for the task ahead. That’s why we’re exploring the book of Acts right now to understand the first followers of Jesus as pioneers, and figure out how they organized themselves as a church community. That was a big mission, and they needed some practices as well, to help prepare them for the challenges ahead. Question: What kind of practices do you think would be essential to being a follower of Jesus?

From Series: "Pioneer Story"

We read through the Book of Acts as a Pioneer Story for the church.

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