So far this week, we’ve looked at rhythms for rest, but what should one actually do with that time? One author, Tim Keller, has suggested two main categories of rest.
1) Doing nothing at all. Kick your feet up.
2) Do something different from your usual work.
If you work in a bank, volunteering to help launch our church is a form of rest. But if you work in a church, then it isn’t rest…but doing the books for your favourite charity could be.
If you’re a fisherman, then fishing isn’t rest. But if you’re a videographer, it is.
If you’re a landscaper, then cutting the grass at home isn’t rest. But for many people, it’s therapeutic!
Not sure what that might look like?
It could be contemplative – spend some time praying, reading something spiritually focused, watching a sunrise.
It could be recreational – playing soccer, rock climbing, hitting the beach, learning a new skill, reading something just for fun.
It could be aesthetic – going to an art gallery, climbing the CN tower to look over the city, watching an outdoor movie like we’re hosting this September.
Rest is going to vary depending on your work and your personality.
For me – rest is reading, or outdoors. Hiking, rock climbing, camping, all use muscles, parts of my brain and energies that writing these challenges and standing here in front of a camera talking to you does not!
Question: List your favourite way to find rest in each of these categories:
Doing Nothing:
Contemplative:
Recreational:
Aesthetic:
Then put down when you’ll plan to do that next.
We meet for coffee this Wednesday night at Starbucks in the Chapters Store in Ajax, in Durham Region just East of Toronto. Maybe we’ll see you there?
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Last week, we talked about priorities, and that putting God and his kingdom first pours into other areas of life.
This passage follows on from there, since it begins with “therefore I tell you.” It’s like Jesus is saying IF you choose God, light and heaven, it has consequences for your life.
“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith? Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble. (Matthew 6:25-34 ESV)
Now, to clear up a few misconceptions, Jesus has nothing against material things – they matter! He made them and although our world is broken, he intends to redeem the material world, not just our spirits. Jesus cares about the body & world – he made them both. But he wants to worry about it, not for us to worry about it.
He has nothing against making plans - watch a bird build a nest! They are not lazy, they work hard, but they are reliant on what is provided for them in nature. Worry has no place there.
We all need purpose in life – we are made to be seekers - not aimless.
We can live for any number of aims, though. Career, power, perfection, love, etc. Jesus reduces all our possible ambitions/purposes to two options: selfish security or heavenly kingdom.
Having goals, plans and material things isn’t the problem. Worry is the problem – when these things become sources of anxiety that cut to the core of who we are.
Question: What’s the difference between prudent planning, and anxious worry? How does that show up in your life?
