We look at the role of reflecting back, responding appropriately and taking a long-term view in healthy communications.
7. Reflect back what they have said
• say back to them what you think they are trying to express, particularly their feelings use some of their own words and phrases
8. Respond appropriately
• give guidance and reassurance
• they are likely to remember our words for years to come
9. Take a long-term view
• sometimes any meaningful communicationwith teenagers can be a big struggle
• difficulties are usually the result of a phase they're going through
• try to create the conditions for conversation to become easier, at mealtimes; spending time with them doing what they enjoy; using their love language
• if worried, seek professional help and/or medical support
Question: Role play with another adult. Have them share a typical teenage problem with you, and reflect back what they’ve said. Go back and forth for a few minutes, then switch. What was easy or hard about this?
make your husband or wife feel like the most important person in the world to you
focus on what you like and admire about your partner
express gratitude for what your partner does
show appreciation for who your partner is
make it a daily discipline
Write down six things you appreciate about your husband or wife. (Be specific: it may be thanking them for what they do, or it may be expressing your appreciation for who they are-try to make it a mixture looking particularly for things you may have come to take for granted)
When you have both finished, show each other what you have put.
You may wish to use the worksheet below for this question: