Marriage Course - August 26, 2012

Day 10 - Effective Communication

• communication involves the message, the speaker, and the listener
• building intimacy in marriage involves hearing each otheros experiences, thoughts, feelings, and desires

The importance of talking
• telling each other our thoughts and feelings
• may have been taught to hide feelings during upbringing
• will take courage and practice to re-Iearn how to talk about feelings
• some have difficultu recognizing what they are feeling (if this describes you, please see the optional homework exercise: Identifying Emotions)

Question:Complete the worksheet under "Extras -> Study Guide"

From Series: "Marriage"

Study Guide

More Messages Associated With "Family"...

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We look at the role of reflecting back, responding appropriately and taking a long-term view in healthy communications.7. Reflect back what they have said

  • say back to them what you think they are trying to express, particularly their feelings use some of their own words and phrases

8. Respond appropriately

  • give guidance and reassurance
  • they are likely to remember our words for years to come

9. Take a long-term view

  • sometimes any meaningful communicationwith teenagers can be a big struggle
  • difficulties are usually the result of a phase they’re going through
  • try to create the conditions for conversation to become easier, at mealtimes; spending time with them doing what they enjoy; using their love language
  • if worried, seek professional help and/or medical support

Role play with another adult.  Have them share a typical teenage problem with you, and reflect back what they’ve said.  Go back and forth for a few minutes, then switch.  What was easy or hard about this?