Marriage Course - August 26, 2012

Day 10 - Effective Communication

Marriage

• communication involves the message, the speaker, and the listener
• building intimacy in marriage involves hearing each otheros experiences, thoughts, feelings, and desires

The importance of talking
• telling each other our thoughts and feelings
• may have been taught to hide feelings during upbringing
• will take courage and practice to re-Iearn how to talk about feelings
• some have difficultu recognizing what they are feeling (if this describes you, please see the optional homework exercise: Identifying Emotions)

Question:Complete the worksheet under "Extras -> Study Guide"

From Series: "Marriage"

Study Guide

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  1. Reassuring
  2. Giving advice
  3. Intellectualizing
  4. Going off on a tangent
  5. Interrupting

 

  • these habits can prevent the speaker from saying what they’re feeling and they may eventually shut down
  • we need to listen first, before coming in with our contribution

Take a few moments to identify your particular bad habit and then discuss this with your husband or wife.