Marriage Course - September 15, 2012

Day 29 - Handling Anger

Marriage

We explore handling anger, before completing an exercise.

Question:Complete the Worksheet found under "Study Guide"

From Series: "Marriage"

Study Guide

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Reactions to hurt

1. Anger

  • some are like rhinos-they attack when provoked
  • some are like hedgehogs-they withdraw when threatened

2. Retaliation

  • to let our partner know what the hurt felt like

3. Fear

  • we withdraw so as not to be hurt again

4. Guilt

  • hurt will always be caused by both partners

Identify whether you are a rhino or hedgehog. If you’re not sure, ask your partner.