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Day 28 - Understanding Anger
Reactions to hurt
1. Anger
• some are like rhinos-they attack when provoked
• some are like hedgehogs-they withdraw when threatened
2. Retaliation
• to let our partner know what the hurt felt like
3. Fear
• we withdraw so as not to be hurt again
4. Guilt
• hurt will always be caused by both partners
Question:Identify whether you are a rhino or hedgehog. If you're not sure, ask your partner.
From Series: Marriage | More Messages from Marriage Course | Download Audio
From Series: "Marriage"
Study Guide
More Messages Associated With "Anger"...
We explore handling anger, before completing an exercise.
![Question-Banner](https://www.redeemthecommute.com/wp-content/uploads/2012/09/Question-Banner.png)
Complete the exercise below:
![Worksheet-Banner](https://www.redeemthecommute.com/wp-content/uploads/2012/09/Worksheet-Banner1.png)
![XHANDLEANGER](https://www.redeemthecommute.com/wp-content/uploads/2012/10/XHANDLEANGER.png)
![Track-Banner](https://www.redeemthecommute.com/wp-content/uploads/2012/10/Track-Banner.png)
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