Marriage Course - August 26, 2012

Day 10 - Effective Communication

• communication involves the message, the speaker, and the listener
• building intimacy in marriage involves hearing each otheros experiences, thoughts, feelings, and desires

The importance of talking
• telling each other our thoughts and feelings
• may have been taught to hide feelings during upbringing
• will take courage and practice to re-Iearn how to talk about feelings
• some have difficultu recognizing what they are feeling (if this describes you, please see the optional homework exercise: Identifying Emotions)

Question:Complete the worksheet under "Extras -> Study Guide"

From Series: "Marriage"

Study Guide

More Messages Associated With "Family"...

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  • read each child’s way of showing anger
  • aim to teach them “expression,” rather than aggression or “suppression”
  • help them to express anger appropriately (verbally and pleasantly)
  • correct rudeness, destructive behavior, swearing, hitting others, etc. – without shutting
  • them down
  • allow them to express negative feelings: hurt, sadness, anger, etc.
  • not allowing expression or discussion can lead to passive aggressive behavior, i.e; using negative behavior to get back at parents, such as being uncommunicative, refusing to co-operate, or being deliberately annoying
  • we need to recognize if we are contributing to the problem and our child’s anger

don’t punish for being immature in expressing negative feelings

For you, what will be hardest about reacting to anger in this way?  Why?

 

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